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  1. #1
    Genghiskhan Selode5's Avatar
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    tackle fotball without gear

    hurt my right knee, right wrist, right thumb, right pinky, neck

    ho0w long shoulw i rest for ? 1 week?

    btw its hard to walk/run
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  2. #2
    Registered User soccergod's Avatar
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    Originally Posted by Selode5 View Post
    hurt my right knee, right wrist, right thumb, right pinky, neck

    ho0w long shoulw i rest for ? 1 week?

    btw its hard to walk/run
    this is insanely fun man but so dangerous, i suggest you stop doing ish and get a doctor to check you out
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  3. #3
    Registered User cosmo34's Avatar
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    Lingering injuries or just soreness from (I'm assuming, if I'm wrong let me know) not playing that very often?

    Some friends and I used to do that every weekend. We could bounce back quite quickly when we were 13-16 but after that, we started gettiing too big and people started getting hurt fairly badly. Some epic games we had though. Race to 100 in the unofficial rich kids vs blue collar kids game was quite the event. There was even a crowd of like 45-50 people.
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    Misctape Messiah br0_r0gan's Avatar
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    I did that a few times. Last time i played i woke up 20 minutes after i got hit, face down in the grass with blood everyone. Head to head collisions are bad.
    "One guy tries to xray my biceps, see how deep these diamond cuts go, problem is the pussy assed xrays cant pass through my fibras"

    8========D ~ ~~~ ~~ I rape back
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  5. #5
    Genghiskhan Selode5's Avatar
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    haha i think these are joint pains not muscle pains

    there was a 15 yr old kid but he was nice

    some of these guys were good.

    thing is i run too fast into people so i got hurt

    so how long of a break should i take
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  6. #6
    Registered User cosmo34's Avatar
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    Maybe a week? RICE it and see how it goes. Was this today or yesterday? Give it some more time then go from there. Stretch and do some active rest as well as the RICE.

    Running too fast into people shouldnt be the problem. If you hit them harder (correctly) than they hit you, they should absorb the impact. Lower your shoulder and plow them over.
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  7. #7
    Genghiskhan Selode5's Avatar
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    UPDATE: well i just woke up and its real hard to walk..

    cant extend or close fully wat should i do
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  8. #8
    Physiotherapist Fresch's Avatar
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    Gee, we have a game over here called Rugby League where people do that every week for 80 minute games!

    www.nrl.com

    Definitely RICE for the injuries, but also worth a trip to doctor. Can be a couple of nasties. Neck pain is not good if it is still there. Can you fully move your pinky?
    The science is out there!
    www.thegymphysio.com.au
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  9. #9
    Registered User soccergod's Avatar
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    see a doctor! and rice sucks use MICE



    http://www.elitefts.com/documents/ev...n_of_rehab.htm
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