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11-20-2005, 01:41 AM
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#1
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Registered User
Join Date: Jun 2005
Location: Las Vegas
Posts: 166
BodyBlog Entries: 0
BodyPoints: 230
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1st place Novice lightweight!!!
I took 1st place in the novice lightweight!!. There were 7 competitiors in my weight class. I did'nt win the overall though. The heavyweight novice winner just was too damn huge!! None the less I am overly happy with my placing!! I was shooting for top 3 but I did'nt expect this.
I'd like to thank all of the people who have supported me on this website and a special super thanks to Layne (AKA) str8flexed for helping me out throughout my dieting. Layne is the man!!
Heres the freaky part. Friday night at the weight in I was 144pds at 5'8. At the night show I weighed my self again And I was 141 !! Crazy when you drop the water intake. After prejudge I had an In and Out cheeseburger and a protein bar before the night show. I came in much more full and ripped for the night show!!
I only have a few pics and they did'nt come out too good but a professional photographer willl be sending me some so I will post those when I get them. Thanks again everyone.
__________________
Age: 29
Height: 5'8
Weight: 152
Bodyfat%: ?
Measurements: I dont do measurments, I use the mirror.
Phil Health is the man!!
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11-20-2005, 02:08 AM
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#2
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I Hunt Alone
Join Date: May 2005
Location: Toronto, Ontario, Canada
Age: 35
Posts: 321
BodyBlog Entries: 0
BodyPoints: 1317
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Ebone45 that's AWESOME!! you worked your ass off for this show!! Because to come into a show at your best it takes insane dedication, knowledge of nutrition and training.Also you can say that you actually competed in bodybuilding competition and not only did you compete you came in 1st. How many people can say that!! You talked the talk and you walked the walk!!! EXCELLENT JOB!!!
Last edited by Avirex; 11-20-2005 at 02:11 AM.
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11-20-2005, 02:21 AM
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#3
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Registered User
Join Date: Jun 2005
Location: Las Vegas
Posts: 166
BodyBlog Entries: 0
BodyPoints: 230
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Quote:
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Originally Posted by Avirex
Ebone45 that's AWESOME!! you worked your ass off for this show!! Because to come into a show at your best it takes insane dedication, knowledge of nutrition and training.Also you can say that you actually competed in bodybuilding competition and not only did you compete you came in 1st. How many people can say that!! You talked the talk and you walked the walk!!! EXCELLENT JOB!!!
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Thank you for the kind words. I will be taking a week off from the weights and get back in the gym strong next week and begin my clean bulk phase. I and definetly going to start working more on my quads ,calves, chest, and lats. I cant wait!!
__________________
Age: 29
Height: 5'8
Weight: 152
Bodyfat%: ?
Measurements: I dont do measurments, I use the mirror.
Phil Health is the man!!
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11-20-2005, 02:24 AM
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#4
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cutting
Join Date: Dec 2004
Location: Covington, Ohio, United States
Age: 29
Stats: 5'4", 196 lbs
Posts: 3,070
BodyPoints: 7821
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Can you post your heaviest weight and contest weight?
__________________
Goal- From 211- 155 (56 lbs) by July
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11-20-2005, 03:38 AM
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#5
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Registered User
Join Date: Oct 2003
Stats: 5'8", 192 lbs
Posts: 2,814
BodyBlog Entries: 0
BodyPoints: 14517
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good job bro
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11-20-2005, 03:50 AM
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#6
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"...maybe when im tick"
Join Date: Aug 2005
Location: Kailua, Hawaii
Age: 22
Posts: 559
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congratulations braddah! great work man...haha like every couple of hours today while i was home sick i would check this board to see how you did..glad to know u did very very well..again, congratulations!
__________________
Quoted by :Wendel_Clark_17
"I don't know. If I saw a guy on the street with cauliflower ears and scars through his eye brows, I don't think I'd ask him if he picked flowers for a living."
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11-20-2005, 04:16 AM
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#7
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cutting
Join Date: Dec 2004
Location: Covington, Ohio, United States
Age: 29
Stats: 5'4", 196 lbs
Posts: 3,070
BodyPoints: 7821
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The others certainly were not slouches! Good job!
__________________
Goal- From 211- 155 (56 lbs) by July
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11-20-2005, 09:50 AM
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#8
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Registered User
Join Date: Oct 2005
Location: BC, Canada
Age: 28
Posts: 140
BodyBlog Entries: 0
BodyPoints: 1485
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awsome
good job man. U were shredded! keep up the good work
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11-20-2005, 10:11 AM
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#9
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Dairy Destroyer
Join Date: Jan 2005
Location: █♣█
Posts: 1,133
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Way to go 
-Joey
__________________
Originally Posted by ellipticer
Agreed; this is a thread about salsa for fat loss, not about making fun of people.
http://forum.bodybuilding.com/showthread.php?t=479334
Originally Posted by natrlone
I have not seen any posts from anyone who has died using it.
No, 6-oxo isn't good enough!
Search is 75% of research, use it!
Don't pm me for sources! I only eat gobstoppers!
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11-20-2005, 10:22 AM
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#10
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Registered User
Join Date: Jan 2004
Age: 37
Stats: 161 lbs
Posts: 282
BodyBlog Entries: 0
BodyPoints: 451
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Been looking forward to your results. Wow 1st place!!!!! You deserve it and were totally shredded. Look forward to great things in times to come. Good Luck with your clean bulk. Keep posting. What is your offseason weight.
__________________
"Its hard to accept failure when you know in your heart you didn't try your best" RP
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11-20-2005, 10:54 AM
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#11
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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wow!
Dude you look awesome! I jave to say that you did a very good job and deserve to walk around with your head held high. Not many people can accomplish what you did. I stand in amazement! Keep up the great work!
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
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Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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11-20-2005, 11:55 AM
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#12
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Registered User
Join Date: Sep 2005
Age: 26
Stats: 5'8", 155 lbs
Posts: 1,326
BodyBlog Entries: 0
BodyPoints: 4187
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quite an amazing job. I've seen your before and after pic and the transformation is incredible. I hope that I can reach that physique in the next couple years and compete as well. Overall, great job on the 1st place and your transformation is a great example of what hard work and dedication can do!!!
__________________
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**Vaporize and Scorch Remix**
http://forum.bodybuilding.com/showthread.php?t=768417
**H+Blocker and CE XL**
http://forum.bodybuilding.com/showthread.php?t=710576
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11-20-2005, 12:14 PM
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#13
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Owlriffic
Join Date: Mar 2005
Location: Fawlty Towers, UK
Age: 31
Posts: 297
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Fantastic job! I was checking the site last night for your results. Again, you definitely deserved it. Great work.
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11-20-2005, 12:22 PM
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#14
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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Quote:
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Originally Posted by Never2cut
quite an amazing job. I've seen your before and after pic and the transformation is incredible. I hope that I can reach that physique in the next couple years and compete as well. Overall, great job on the 1st place and your transformation is a great example of what hard work and dedication can do!!!
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where are the before and after pics? i missed them and would like to see his transformation!
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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11-20-2005, 02:25 PM
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#15
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"...maybe when im tick"
Join Date: Aug 2005
Location: Kailua, Hawaii
Age: 22
Posts: 559
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__________________
Quoted by :Wendel_Clark_17
"I don't know. If I saw a guy on the street with cauliflower ears and scars through his eye brows, I don't think I'd ask him if he picked flowers for a living."
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11-20-2005, 02:50 PM
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#16
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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holy flippin cow crap! i am speechless! As I shout.........."I'M NOT WORTHY, I'M NOT WORTHY" Congrats bro! Can i borrough your abbs next weekend? lol. i hope he can help me with my diet...well i am sure he could, i meant i hope he will. you have the look i would want to have achieve!
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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11-20-2005, 04:19 PM
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#17
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Registered User
Join Date: Oct 2005
Location: New Zealand
Age: 33
Posts: 109
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congradulations ebone45. you must feel freakn awesome!!
all that hardwork paid off!!! coming from where you were to where you are now is amazing stuff!! inspiration to all on these boards who want to get into fantastic shape!
way to go dawg!
__________________
"Determination Breeds Champions"
-Charles Glass-
"Never Blink When Facing Your Opponent"
-Vitor Belfort-
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11-21-2005, 06:05 AM
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#18
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FireDawg312
Join Date: Oct 2004
Age: 26
Posts: 224
BodyBlog Entries: 0
BodyPoints: 55
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Congrats on the Placing!!! Good luck in the future..
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11-21-2005, 07:31 AM
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#19
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INPump
Join Date: Jun 2002
Location: United States
Age: 26
Stats: 6'0", 264 lbs
Posts: 42,566
BodyPoints: 33644
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congrats bro!!!!
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Sheepdog #28
Leg Kick Crew
BLACK TANK CREW
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2009 bb.com's Jiu Jitsu team
S 1\*
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11-21-2005, 08:41 AM
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#20
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Banned
Join Date: Jul 2005
Age: 21
Stats: 5'10", 250 lbs
Posts: 11,944
BodyPoints: 37607
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Hell Yah! Great Job! Congrats!
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11-21-2005, 11:59 PM
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#21
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The Physique Architect
Join Date: Oct 2001
Age: 27
Stats: 5'10", 233 lbs
Posts: 27,559
BodyPoints: 61064
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absolutely outstanding. I am glad things worked out for you bro!
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11-22-2005, 07:58 AM
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#22
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Immature Bodybuilder
Join Date: Jun 2004
Location: Cincinnati, Ohio, United States
Age: 46
Stats: 5'7", 157 lbs
Posts: 4,129
BodyPoints: 57087
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man u look awesome!
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11-22-2005, 10:11 AM
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#23
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Registered User
Join Date: Feb 2004
Location: Des Moines, IA
Age: 29
Posts: 670
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congrats! You looked great. Your conditioning was great. Bring up those quads/hams/glutes and you will kick all sorts of ass next year. In the meantime, enjoy the food, you earned it!
Sean
__________________
B.S. Exercise Science, Philosophy, Creighton University 2003
CSCS, NSCA-CPT
Member of TEAM KLEMCZEWSKI
www.thedietdoc.com
"His place shall never be with those cold and timid souls who knew neither victory nor defeat.”
-President Theodore Roosevelt
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