Jus' sayin.
I can "cheat" every day and still be within my macros. Go me!!!
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12-28-2007, 01:32 PM #1
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12-28-2007, 01:33 PM #2
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12-28-2007, 01:35 PM #3
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12-28-2007, 01:36 PM #4
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12-28-2007, 01:44 PM #5
Those grilled stuffed burritos are very large and heavy.
There are 640 calories in the Taco Bell Grilled Stuffed Burrito (chicken).
I still don't understand how that would be good for cutting.
Amount per Serving
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Calories 640 Calories from Fat 207
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% Daily Value *
Total Fat 23g 35%
Saturated Fat 7g 35%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 2160mg 90%
Total Carbohydrate 73g 24%
Dietary Fiber 7g 28%
Sugars 6g
Protein 34g 68%
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Vitamin A 10%
Vitamin C 8%
Calcium 30%
Iron 35%
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Est. Percent of Calories from:
Fat 32.3% Carbs 45.6%
Protein 21.2%Last edited by Bo DeLone; 12-28-2007 at 01:46 PM. Reason: add
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12-28-2007, 01:46 PM #6
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12-28-2007, 01:47 PM #7
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12-28-2007, 01:48 PM #8
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12-28-2007, 01:54 PM #9
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12-28-2007, 02:13 PM #10
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12-28-2007, 02:18 PM #11
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12-28-2007, 02:28 PM #12
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12-28-2007, 02:32 PM #13
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12-28-2007, 02:36 PM #14
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12-28-2007, 02:37 PM #15
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12-28-2007, 03:22 PM #16
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12-28-2007, 11:05 PM #17
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12-28-2007, 11:15 PM #18
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12-28-2007, 11:37 PM #19
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12-29-2007, 03:51 AM #20
Steak bowl no beans ??
yeah !!just lift HEAVY A$$ weights & eat on dat healthy isht . * hellabutt psychology 101 *
__________________
I ate 3690 cals today .. 275 fat / 269 protein / 25g carbs ~ 8g fiber
yes my head was hurting from all dem dere ketones
__________________
,and you can eat wtf ever you want to so long as you know why ya shouldnt
-on occassion
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12-29-2007, 05:19 AM #21
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12-29-2007, 09:37 AM #22
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12-29-2007, 10:21 AM #23
Taco Bell would turn my stomach at this point. Much better to make your own tacos at home with extra lean ground turkey mixed with salsa, stuffed into a home made taco shell (I bake sprouted grain tortillas into hard shells in the oven), and topped with your favorite toppings like shredded lettuce and tomato chunks!
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12-29-2007, 12:17 PM #24
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12-29-2007, 01:46 PM #25
um bay did it ever occur to you that the more muscle you have the more fat gets burned BY THE MUSCLE .
well not exactly that but yea ..just lift HEAVY A$$ weights & eat on dat healthy isht . * hellabutt psychology 101 *
__________________
I ate 3690 cals today .. 275 fat / 269 protein / 25g carbs ~ 8g fiber
yes my head was hurting from all dem dere ketones
__________________
,and you can eat wtf ever you want to so long as you know why ya shouldnt
-on occassion
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12-29-2007, 01:52 PM #26
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12-29-2007, 02:19 PM #27
Taco Bell is delicious. I don't care what anyone says.
On the individual:
His responses grow intelligent, or gain meaning, simply because he lives and acts in a medium of accepted meanings and values. Through social intercourse, through sharing in the activities embodying beliefs, he gradually acquires a mind of his own. The conception of mind as a purely isolated possession of the self is at the very antipodes of the truth.
- John Dewey
All are lunatics, but he who can analyze his delusion is called a philosopher.
~Ambrose Bierce
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12-29-2007, 02:55 PM #28
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12-29-2007, 05:05 PM #29
Just because the ingredients might seem fresher doesn't mean it is healthier. There is a reason why Chipotle doesn't show their nutrition on their website.
http://www.chipotlefan.com/index.php...ion_calculator
For a regular chicken burrito with rice, black beans, lettuce, tomatoes, cheese, and sour cream...
1179 calories, 47 grams of fat, 2989 sodium (that is right, nearly 3,000).
Even taking out sour cream and cheese is still almost 1000 calories and almost 30 grams of fat.
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12-29-2007, 05:59 PM #30
I get a special meal right now for dinner to because I couldn't sleep last night so I slept in several hours late. I've had a couple small meals and am going to go to Carls Jr. for a portobello mushroom burger, small fries, and a diet coke. 1200 calories in one sitting, 600 from earlier. zomg...1800 calories so far. Normally I would feel terrible for "cheating" but things work out in my favor this time.
Yes macros aren't on par but I'm not too conscious about them yet, plus the real stuff doesn't start til Jan. 1st for the competition.
k Taco Bell and Carls Jr. ftw
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