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12-28-2007, 10:41 AM
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#1
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Registered User
Join Date: May 2006
Location: Sterling Heights, Michigan, United States
Age: 30
Stats: 5'11", 180 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 3321
Rep Power: 0 
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Bad Cramps After Workout ?
Does Anyone Get Cramps After There Workout?
I Would Get Them Really Bad, After My Bi And Chest Workouts.
Has This Happin To You? What Did You Do To Prevent Them?
Can Anyone Help Out With Some Info.
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12-28-2007, 10:32 PM
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#2
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Registered User
Join Date: Nov 2006
Age: 26
Stats: 5'10", 289 lbs
Posts: 89
BodyPoints: 7356
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thats sux DUDE
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12-28-2007, 10:33 PM
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#3
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Relentless Is My Creed
Join Date: Dec 2007
Location: Seattle, Washington, United States
Stats: 6'3", 255 lbs
Posts: 1,786
BodyBlog Entries: 0
BodyPoints: 1528
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Drink more water
__________________
08/11/08
Bench - 340
Squat - 485
40 Time - 5.2 -laser
NEW GOAL- All League/All State DT
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12-28-2007, 10:33 PM
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#4
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Registered User
Join Date: Oct 2007
Location: Ft Mitchell, Kentucky, United States
Age: 21
Stats: 5'7", 197 lbs
Posts: 6,651
BodyBlog Entries: 0
BodyPoints: 9251
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Quote:
Originally Posted by JOVICA27
Does Anyone Get Cramps After There Workout?
I Would Get Them Really Bad, After My Bi And Chest Workouts.
Has This Happin To You? What Did You Do To Prevent Them?
Can Anyone Help Out With Some Info.
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STRETCH!
__________________
"Dude...there are ALWAYS ninjas. You just can't see them." - HardGainer82
"Dude...there are ALWAYS ninjas. You just can't see them." - Clark Kent
"Dude...there are ALWAYS ninjas. You just can't see them." - WishmasterATM
"Dude...there are ALWAYS ninjas. You just can't see them." - BPP
"Dude...there are ALWAYS ninjas. You just can't see them." - poopoo333
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12-29-2007, 07:35 AM
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#5
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Registered User
Join Date: May 2006
Location: Sterling Heights, Michigan, United States
Age: 30
Stats: 5'11", 180 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 3321
Rep Power: 0
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I Do Stretch And Drink Tons Of Water.
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01-25-2008, 02:35 PM
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#6
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Registered User
Join Date: Oct 2006
Location: Pennsylvania, United States
Age: 28
Stats: 5'6", 170 lbs
Posts: 81
BodyPoints: 7097
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try bananas
__________________
Barbell Brandi
Office Manager of PA Warehouse
The Bodybuilding.com Mission: We help our visitors reach their health, fitness and appearance goals through information, motivation, and supplementation.
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01-25-2008, 08:57 PM
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#7
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Registered User
Join Date: Jan 2008
Age: 22
Posts: 4
Rep Power: 0
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Quote:
Originally Posted by Barbell Brandi
try bananas
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These people are idiots and aren't really here to help at all... I'm having the same problem man... I can't even run a mile anymore without having to stop and start touching my toes beofre my leg freakin implodes on itself while I lay there in agony... I tried drinking tons of water, eating bannanas, adding more salt to my diet, stretching too... Doesn't matter what I do man they wont stop! Well if I dont workout they stop... BUT I WANT TO WORK OUT! DAMNIT! SOMEONE HELP US!!!!
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