supplements

[sherryc]

I know this question has been asked a thousand times ....but I would like to know what kind of suggestions you have on what are the best fat burner for womento take? I am working out and dieting........and would like to add a good fatburner.........thanks for your help!!!

[MsFit]

Hi sherryc. Most all the ECA stacks (fatburners) on the market are basically the same. I find that Hydroxycut and Xenedrine are potent and receive good results. They secret to making them continue to work is cycling them, switching up the dosage daily and split it up through out the day. I don't take any past 3 p.m. as it keeps me up, but everyone is different.
MsFit

[sherryc]

thanks for the reply....so when you say switching up the dosage daily and splitting it up.....do you mean dont take the same amount everyday ? and I am sure I wouldnt want to take anything after 3 pm either.......because I tend to be an insomniac sometimes...lol....thank you

[Kristy]

So... Can anyone take these fat burners? Any funky side effects?

Thanks!