These are two old pictures of me, I've been doing a bulk since then (I'm up 20 pounds but I'm looking a lot less define.) Anyway, I was thinking 13-14% in the first one, and 10-11% in the second? Basically I'm trying to figure out when I want to stop my bulk; and knowing where I was at in these would help.
I'm 155 in both pics.
http://forum.bodybuilding.com/attach...8&d=1119712152
Edit: Maybe 15%, 12%, lol?
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Results 1 to 14 of 14
Thread: Can someone guess my bf%
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11-17-2005, 08:14 PM #1Banned
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Can someone guess my bf%
Last edited by RobDude; 11-17-2005 at 08:17 PM.
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11-17-2005, 08:19 PM #2Registered User
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damn i would say around10%maybe 12%
damn low bro you look good great job.reps for you.
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11-17-2005, 08:27 PM #3What?
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Dang man, I would guess 9-10%. Nice build man!
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11-17-2005, 08:31 PM #4Banned
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Thanks for the replies everyone.
I'm up to about 175 now (+20) from those pics, but I've gained some fat too. I think I'm going to aim for 180 @ 10% bf. Just five more pounds; then I'll slowly cut back calories and start a cut.
Or do you guys think that 180 @ 10% (I'm 5'8" by the way) would still be kinda 'small'?
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11-17-2005, 08:37 PM #5What?
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Kinda small compared to what? You looked impressive at 155, 180 is gonna look alot bigger than that. It's all about what you want to look like.
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11-17-2005, 08:38 PM #6get on my level
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im thinking 10 or 11
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11-17-2005, 08:43 PM #7Banned
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I wish I had a pic of me at 155, relaxed, wearing a t-shirt. The truth is, with a shirt, when I'm chilling in class; you wouldn't know I worked out at all. My arms weren't even 15".Originally Posted by PodRacerSi
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11-18-2005, 04:38 AM #8Registered User
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10%
Great job.
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11-18-2005, 05:05 AM #9Registered User
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Looking great.
How is that new routine working out for you?My Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
Check out...
http://www.redpointfitness.com/
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11-18-2005, 08:30 AM #10Banned
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That routine is awesomeOriginally Posted by RipStone
I wasn't deadlifting before, but I'm getting the hang of out. The lunges really kick my ass.
Another 5-10 pounds and I'll post pics again and start my cut.
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11-18-2005, 02:42 PM #11Registered User
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Great! Glad to hear that you like the routine. And keep up the good work with your training....looks like you have done great so far.Originally Posted by RobDudeThat routine is awesome I wasn't deadlifting before, but I'm getting the hang of out. The lunges really kick my ass.
Another 5-10 pounds and I'll post pics again and start my cut.My Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
Check out...
http://www.redpointfitness.com/
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11-18-2005, 05:46 PM #12Down with the fitness
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I'd say 9% in the second pic, good job bro
Ace certified personal trainer
''Keep your blood clean, your body lean, and your mind sharp."
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11-18-2005, 06:22 PM #13Retired
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A high 8
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11-18-2005, 06:26 PM #14
big difference
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.
- Mark Twain
damn i would say around10%maybe 12%
I wasn't deadlifting before, but I'm getting the hang of out. The lunges really kick my ass.
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