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Old 12-27-2007, 04:13 PM   #1
wipples
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Which supplement should I use?
I've never used any supplements before but I would like to try something. I was thinking of maybe some type of weight mangement protien supplement but I don't know which one to use or what would be best for me. Anyon ehave any suggestions or advice?
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Old 12-28-2007, 06:48 AM   #2
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Quote:
Originally Posted by wipples View Post
I've never used any supplements before but I would like to try something. I was thinking of maybe some type of weight mangement protien supplement but I don't know which one to use or what would be best for me. Anyon ehave any suggestions or advice?
http://forum.bodybuilding.com/showthread.php?t=4939663
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Old 12-28-2007, 07:11 AM   #3
Eclectic1
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These two links are good too

http://www.bodybuilding.com/fun/bbmainsupp.htm

http://www.bodybuilding.com/fun/supp...ardwinners.htm

Have a look at protein supplements with good protein to carb and fatio ratios like Optimum Nutrition's 100% Whey.
Last edited by Zachariya; 12-28-2007 at 10:33 AM.
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