I need some help. I am coming to you folks because I truely believe most of you know what you are doing and talking about.
I am 47 y.o. and now have a gut that makes me look like I am pregnant. I CANT STAND IT ANYMORE!!! And on top of it I am going to go visit friends in Mexico the 2nd week in March, I would love to loose most of it by then.
I would like to hear from you to let me know what supplements, drugs, whatever, you might suggest. Before anyone says it, I know cardio must be part of it and that is a given.
Be nice in your replies guys, I am a newbie and want to learn.
Thanks in adavance