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12-26-2007, 06:57 PM	#1
Dj_Ducky_Baz Registered User Join Date: Dec 2007 Location: United Kingdom (Great Britain) Age: 23 Posts: 7 BodyBlog Entries: 0 BodyPoints: 889 Rep Power: 0	Need a little help Please! I've been doing weight lifting for about 8 months and need some help on what to eat when and what. I no meet is protein and things like pasta is carbs but I want to get bigger and I have good workout set out. So can anyone help me out as I really want to do this properlly. I do have a tub of protein and no that you have to have one of those after a work out because it repaires the muscles inside what you have done at the GYM

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