I am 6'6'', 160 lbs, and nearly 18 years of age. I am lactose intolerant, so I obviously can't consume lactose, which is also found in whey, a protein that I was hoping to use to gain weight. I am not able to consume a whole lot of food before getting full, right now I am maxed out at a total of 1200 calories a day, and I need 2700 calories a day. What are some powerful gainers to help bulk me up, getting to the 2700+ calories, that don't contain whey...or any lactose?
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Results 1 to 11 of 11
Thread: Lactose Intolerant, need gainer
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10-03-2002, 07:19 PM #1Registered User
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Lactose Intolerant, need gainer
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10-03-2002, 07:26 PM #2Registered User
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Wow, that might be a little tough. I wish I had more input for ya but I know that there has to be a protein powder out there that can meet your needs. Good luck!
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10-03-2002, 07:27 PM #3Registered User
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BTW you are a tall mofo.
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10-03-2002, 07:30 PM #4An OLDER Member
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Here's a good place to check:
http://www.bodybuilding.com/store/lactose.htm
Hope this helps.
Doc
Mod @ Muscle Chemistry
Vet @ Body Building Central
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10-03-2002, 07:31 PM #5Registered User
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Nice Dr.!! Nice indeed. I knew they must be out there but I have never looked before!
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10-03-2002, 07:34 PM #6An OLDER Member
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You are more than welcome, ww7. I've learned a lot from your posts on other topics and appreciate that.
Doc
Mod @ Muscle Chemistry
Vet @ Body Building Central
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Disclaimer - Dr of Golf in no way promotes the use of androgenic/anabolic steroids and/or any prescription drug without an authorized physician's prescription. All of my comments, questions and/or referrals are striclty for entertainment purposes only!
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10-03-2002, 07:46 PM #7Registered User
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Thank you so much for all your replies, I know I'm a tall mofo and I hate it, I have to eat like a horse to put little weight on when I only eat like a chicken.
Thanks goes out to Dr, thanks for that great link.
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10-03-2002, 07:53 PM #8Game...Blouses
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from that lactose free page, id get Optimum Nutrition 100% Whey Protein. Everyone here seems to love the taste and results
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10-03-2002, 07:54 PM #9An OLDER Member
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Good luck and please keep us posted on your gains, Stevenson03.
Doc
Mod @ Muscle Chemistry
Vet @ Body Building Central
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Disclaimer - Dr of Golf in no way promotes the use of androgenic/anabolic steroids and/or any prescription drug without an authorized physician's prescription. All of my comments, questions and/or referrals are striclty for entertainment purposes only!
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10-03-2002, 07:57 PM #10Registered User
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I will, and thanks again
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10-03-2002, 11:20 PM #11Registered User
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Another option is making a shake out of Egg-Beaters.
And don't say you hate being tall! I play basketball and would kill for those extra 4 inches you have over me!
-Jeepthang
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