Hi everybody,
is it ok to take Creatine while taking Protein ?
im taking Creatine (CEE) and 100% protein together,
would it effect the quality of results that i could gain taking them one at a time ??
looking forward
much love
-Sohaib Romi
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Results 1 to 7 of 7
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11-14-2005, 02:55 AM #1Registered User
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Taking Creatine and Protein together ?
Age: 18
Height: 6'0"
Weight: 203 lbs.
Chest: 47
Arms: 17
Waist: 32
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11-14-2005, 03:11 AM #2Registered User
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why dont you just take creatine preworkout and protein right after your workout
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11-14-2005, 03:12 AM #3The Next Jason Voorhees
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Originally Posted by tails
or better yet take 3g cee pre then 3 g cee postTell your Girlfriend i said thanks....
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11-14-2005, 03:12 AM #4Canadian Strength
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yesOriginally Posted by sohaibg
noOriginally Posted by sohaibg
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11-14-2005, 05:16 AM #5Banned
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You are fine taking them together. There used to be a dispute about competiting absorption rates, but this is not a problem, go ahead and mix them together in the same shakeOriginally Posted by sohaibg
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11-14-2005, 01:46 PM #6Paid Killer
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creatine can be taken anytime
There isn't a magic supplement that replaces hard work, dedication, motivation
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11-15-2005, 12:51 AM #7Registered User
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thanks guys
much love
-Sohaib RomiAge: 18
Height: 6'0"
Weight: 203 lbs.
Chest: 47
Arms: 17
Waist: 32
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