how long does it take you guys to get into keto? and how long until the diet do you start feeling like ****, and how soon does that feeling go away? thanks.
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Thread: how long until keto
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10-03-2002, 03:54 PM #1Registered User
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how long until keto
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10-03-2002, 04:25 PM #2
Everyone is not the same. I felt terrible with headaches and kind of fog brain for a whole week. Some people on here didn't even get that. It just depends. I felt terrible about the 2nd day on the Keto diet. I know this really doesn't help, but you have to try it and not give up if you do get the side effects it will get better
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10-04-2002, 05:09 AM #3
Most people can reach ketosis in 2-3 days......some faster.....and a very few slower.
Bump on the Queen of Keto's response (ROXIE).
("Baby Got Back" - LOL
)
PEACE
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