24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 5 1 2 3 ... LastLast
Results 1 to 30 of 127

Thread: O35 Best Links

  1. #1
    Going for strong and lean jtroster's Avatar
    Join Date: Nov 2004
    Location: Toronto, Ontario, Canada
    Age: 65
    Stats: 5'7", 182 lbs
    Posts: 6,903
    BodyPoints: 10848
    Rep Power: 7228
    jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000)
    Visit jtroster's BodySpace
    jtroster is offline

    O35 Best Links

    As my holiday present to everyone I am posting my collected links to articles and posts that I have been collecting. I keep these as an Ourtook note so that I can refer to them without searching.

    Feel free to add some of your collection.


    Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders!
    http://www.t-nation.com/readTopic.do;?id=1426252

    Cracking the Rotator Cuff Conundrum
    http://www.t-nation.com/findArticle....le=280rotator2

    Heal that Hunchback
    http://www.t-nation.com/findArticle....icle=290hunch2

    (De)-Constructing Computer Guy
    http://www.t-nation.com/readArticle.do?id=1546556

    (De)-Constructing Computer Guy - The Other 23 Hours
    http://www.t-nation.com/readArticle.do?id=1561783

    The Truth about Bulking
    http://www.t-nation.com/readArticle.do?id=1268956

    Combos For Power and Size
    http://www.t-nation.com/readArticle.do?id=1677559

    ATrainer Flys
    http://forum.bodybuilding.com/showthread.php?t=624814

    Shoulder Savers, Parts I, II, III
    http://www.t-nation.com/readArticle.do?id=1053531
    http://www.t-nation.com/readArticle.do?id=1055409
    http://www.t-nation.com/readArticle.do?id=1153915


    Nutrition for Newbies
    http://www.t-nation.com/readArticle.do?id=1793585
    http://www.t-nation.com/readArticle.do?id=1795045

    ==============================================
    Christian Thibaudeau

    Destroying Fat
    http://www.t-nation.com/readArticle.do?id=1499282

    How to Design a Damn Good Program, Parts 1,2
    http://www.t-nation.com/readArticle.do?id=1701042
    http://www.t-nation.com/readArticle.do?id=1702383

    ==============================================
    Chad Waterbury

    The Waterbury Method
    http://www.t-nation.com/readArticle.do?id=534922

    The 25 Method
    http://www.t-nation.com/readArticle.do?id=1696844&cr=
    Maximum Recruitment Training I
    http://www.t-nation.com/readArticle.do?id=1722595&cr=
    Maximum Recruitment Training II
    http://www.t-nation.com/readArticle.do?id=1726736&cr=
    The Secret to Motor Unit Recruitment
    http://www.t-nation.com/readArticle.do?id=1773659&cr=
    Joel

    “Begin at the beginning," the King said, very gravely, "and go on till you come to the end: then stop.”

    My 2014 Journal: http://forum.bodybuilding.com/showthread.php?t=159562211
    Reply With Quote

  2. #2
    Registered User Revmachine21's Avatar
    Join Date: Nov 2006
    Location: United States
    Age: 45
    Stats: 5'4", 157 lbs
    Posts: 1,233
    BodyPoints: 12946
    Rep Power: 1287
    Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000) Revmachine21 is just really nice. (+1000)
    Visit Revmachine21's BodySpace
    Revmachine21 is offline
    Thanks JT! These are fantastic... going into my Google Bookmarks :-)

    Merry Christmas and Happy New Year.
    I might be out of the woods...
    Reply With Quote

  3. #3
    Registered User IR45N's Avatar
    Join Date: Nov 2006
    Posts: 3,897
    BodyPoints: 16561
    Rep Power: 1297
    IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000)
    Visit IR45N's BodySpace
    IR45N is offline
    Good stuff JT! Would rep you if I could.

    A couple by Dave Tate -
    http://www.t-nation.com/readArticle.do?id=1545068&cr=

    and the sequal:
    http://www.t-nation.com/readArticle.do?id=1554278&cr=
    Reply With Quote

  4. #4
    MISC animal rescue league OneO's Avatar
    Join Date: Mar 2007
    Location: Reno, Nevada, United States
    Stats: 5'11", 214 lbs
    Posts: 1,907
    BodyPoints: 16753
    Rep Power: 3135
    OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500)
    Visit OneO's BodySpace
    OneO is offline

    my must read list

    Last edited by OneO; 12-27-2007 at 06:08 PM.
    MISC animal rescue League
    www.theanimalrescuesite.com/clickToGive/home.faces?siteId=3]The Animal Rescue Site
    Reply With Quote

  5. #5
    ~~~~~~ baker's Avatar
    Join Date: Feb 2002
    Age: 41
    Stats: 6'1", 193 lbs
    Posts: 5,398
    BodyPoints: 13143
    Rep Power: 28694
    baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000) baker has much to be proud of. One of the best! (+20000)
    Visit baker's BodySpace
    baker is online now
    subscribed for later...and repped!
    Where the mind goes the body follows.
    Reply With Quote

  6. #6
    GOOOO COCKS!!!!! Hibiscus09's Avatar
    Join Date: Feb 2002
    Location: South Carolina, United States
    Age: 53
    Stats: 5'4", 123 lbs
    Posts: 27,220
    BodyPoints: 53125
    Rep Power: 30140
    Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000)
    Visit Hibiscus09's BodySpace
    Hibiscus09 is offline
    Thanks!
    "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." 2 Timothy 1:7

    GOOOOO COCKS!!!!!! GOOOOO STEELERS!!!!!
    Reply With Quote

  7. #7
    Registered User Tifflex's Avatar
    Join Date: Feb 2007
    Location: Georgia, United States
    Age: 43
    Stats: 5'7", 158 lbs
    Posts: 14,082
    BodyPoints: 23457
    Rep Power: 30728
    Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000)
    Visit Tifflex's BodySpace
    Tifflex is offline
    Thanks for the links! Reps on recharge.
    Genshai
    Reply With Quote

  8. #8
    Registered User m1k3g0rd's Avatar
    Join Date: Mar 2006
    Location: Cook Islands
    Posts: 1,423
    BodyPoints: 4933
    Rep Power: 362
    m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50) m1k3g0rd will become famous soon enough. (+50)
    Visit m1k3g0rd's BodySpace
    m1k3g0rd is offline
    Great stuff. I just wish that the T-Nation stuff was a little less NSFW... Doesn't look good with those side images flashing on your screen while sitting in the office.
    John McCain:
    "You know, I think you may have noticed that Senator Obama's supporters have been saying some pretty nasty things about Western Pennsylvania lately. And you know, I couldn't agree with them more. I couldn't disagree with you. I couldn't agree with you more than the fact that Western Pennsylvania is the most patriotic, most god-loving, most, most patriotic part of America, and this is a great part of the country."
    Reply With Quote

  9. #9
    CHA CHA CHA-ING claycat's Avatar
    Join Date: Jan 2007
    Location: Georgia, United States
    Stats: 5'4", 140 lbs
    Posts: 3,922
    BodyPoints: 10820
    Rep Power: 5529
    claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000) claycat is a name known to all. (+5000)
    Visit claycat's BodySpace
    claycat is offline
    Great, keep them coming.

    P.S. add a link that shows how, to add links! LOL
    We have the power to accomplish anything, it's called our mind.

    I watch the Food Network for porn.


    Scivation journal @
    http://forum.bodybuilding.com/showthread.php?t=109190861
    Reply With Quote

  10. #10
    Registered User rmreid's Avatar
    Join Date: Nov 2007
    Location: Tennessee, United States
    Age: 58
    Stats: 6'2", 282 lbs
    Posts: 256
    BodyPoints: 2340
    Rep Power: 180
    rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50) rmreid will become famous soon enough. (+50)
    Visit rmreid's BodySpace
    rmreid is offline

    Talking

    Originally Posted by OneO View Post
    Must have for any real man :
    http://proshopcache.patriots.com/ind...7%26pdid%3D106
    im wearing mine now
    Sorry off topic but this is my favorite linky so far reps OneO
    Current Stack:
    SP250, SizeOn, PurpleWraath, ON Gold Standard 100% Whey, Orange Triad, ON Flaxseed Oil, Golden FinisH
    Reply With Quote

  11. #11
    MISC animal rescue league OneO's Avatar
    Join Date: Mar 2007
    Location: Reno, Nevada, United States
    Stats: 5'11", 214 lbs
    Posts: 1,907
    BodyPoints: 16753
    Rep Power: 3135
    OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500) OneO is a glorious beacon of knowledge. (+2500)
    Visit OneO's BodySpace
    OneO is offline
    got me and my 5 month old son a bruschi jersery for xmas . tedi's the man

    http://forum.bodybuilding.com/faq.ph..._special_codes . how to use special codes ,


    to post links simply Copy and paste
    Last edited by OneO; 12-28-2007 at 07:38 AM.
    MISC animal rescue League
    www.theanimalrescuesite.com/clickToGive/home.faces?siteId=3]The Animal Rescue Site
    Reply With Quote

  12. #12
    ~Mad Man of the Sea~ MacGyverDel's Avatar
    Join Date: Jan 2007
    Location: Canada
    Age: 53
    Stats: 5'7", 203 lbs
    Posts: 19,012
    BodyPoints: 96609
    Rep Power: 77578
    MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000)
    Visit MacGyverDel's BodySpace
    MacGyverDel is offline

    Cool Here are some of my favourites

    This first one I have still to read.

    Will Power - The Master Key To The Future;
    http://www.bodybuilding.com/fun/knopfler17.htm


    Discipline;
    http://www.bodybuilding.com/fun/drobson84.htm


    Weightlifting 101;
    http://www.bodybuilding.com/fun/henkin21.htm


    Seven Strategies To Avoid Injuries;
    http://www.bodybuilding.com/fun/animalpak28.htm


    The Shoulder Joint;
    http://www.bodybuilding.com/fun/likness22.htm


    Joint Troubles;
    http://www.bodybuilding.com/fun/willbrink1.htm


    Training When You're Over 40;
    http://www.bodybuilding.com/fun/sisco14.htm


    How To Squat;
    http://www.bodybuilding.com/fun/randy4.htm


    Deadlifts: King Of Mass Builders? ;
    http://www.bodybuilding.com/fun/drobson101.htm


    3 Day Workout Program For Quick Mass;
    http://www.bodybuilding.com/fun/hitworkout.htm


    Hamstring Development;
    http://www.bodybuilding.com/fun/renegade10.htm


    Eating Intelligently For Mass;
    http://www.bodybuilding.com/fun/phano103.htm


    How Many Calories Are You Burning?
    http://www.bodybuilding.com/fun/calories.htm


    Glutamine: Miracle Supplement? ;
    http://www.bodybuilding.com/fun/inmag6.htm


    Know Your Measurements;
    http://www.bodybuilding.com/fun/drobson207.htm
    Last edited by MacgyverDel; 12-29-2007 at 08:33 AM.
    *More than just Muscle*

    ~~~ Just Do It! ~~~

    *** Tenton Made FTW ***
    Reply With Quote

  13. #13
    Registered User Minotaur's Avatar
    Join Date: Dec 2002
    Stats: 5'5", 205 lbs
    Posts: 21,279
    BodyPoints: 35237
    Rep Power: 24705
    Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000) Minotaur has much to be proud of. One of the best! (+20000)
    Visit Minotaur's BodySpace
    Minotaur is offline

    Thumbs up

    Sticky! Sticky! Sticky!
    Reply With Quote

  14. #14
    Raison D'Etre QUALITYGUY1's Avatar
    Join Date: Jul 2006
    Location: United States
    Age: 61
    Stats: 5'7", 207 lbs
    Posts: 2,901
    BodyPoints: 23541
    Rep Power: 2494
    QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000) QUALITYGUY1 is just really nice. (+1000)
    Visit QUALITYGUY1's BodySpace
    QUALITYGUY1 is offline

    Thumbs up

    Originally Posted by Minotaur View Post
    Sticky! Sticky! Sticky!


    X2! Great post! Thank you, and have a Happy New Year!
    "it's always a good day to start lifting"
    Flex Magazine, Mar. '07, pg.44

    "There is no secret routine, there is no magical number of reps and sets. What there is, is confidence, belief, hard work on a consistant basis, and a desire to succeed. This is what I mean when I say accept your limits and when the time is right, you will push right through your limits time and time again, mentally and physically."
    --Steve Justa
    Reply With Quote

  15. #15
    ~Mad Man of the Sea~ MacGyverDel's Avatar
    Join Date: Jan 2007
    Location: Canada
    Age: 53
    Stats: 5'7", 203 lbs
    Posts: 19,012
    BodyPoints: 96609
    Rep Power: 77578
    MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000)
    Visit MacGyverDel's BodySpace
    MacGyverDel is offline

    Cool

    Originally Posted by Minotaur View Post
    Sticky! Sticky! Sticky!
    Originally Posted by QUALITYGUY1 View Post
    X2! Great post! Thank you, and have a Happy New Year!
    Woo hoo. Never been part of a sticky before.

    *More than just Muscle*

    ~~~ Just Do It! ~~~

    *** Tenton Made FTW ***
    Reply With Quote

  16. #16
    Registered User robrus's Avatar
    Join Date: Sep 2007
    Location: Homestead, Pennsylvania, United States
    Age: 63
    Stats: 6'2", 193 lbs
    Posts: 180
    BodyPoints: 3244
    Rep Power: 108
    robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10)
    Visit robrus's BodySpace
    robrus is offline
    I started reading articles at:
    www.rosstraining.com
    There are plenty there to chose from.
    Reply With Quote

  17. #17
    ~Mad Man of the Sea~ MacGyverDel's Avatar
    Join Date: Jan 2007
    Location: Canada
    Age: 53
    Stats: 5'7", 203 lbs
    Posts: 19,012
    BodyPoints: 96609
    Rep Power: 77578
    MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000)
    Visit MacGyverDel's BodySpace
    MacGyverDel is offline

    Cool

    A couple slightly different links;

    Supplement Wars

    http://forum.bodybuilding.com/forumdisplay.php?f=48


    Brawns Gym

    http://www.bodybuilding.com/fun/brawn2.htm


    (Essential Fatty Acids) EFA Information And Products

    http://www.bodybuilding.com/store/efa.html



    Last edited by MacgyverDel; 12-29-2007 at 09:04 PM.
    *More than just Muscle*

    ~~~ Just Do It! ~~~

    *** Tenton Made FTW ***
    Reply With Quote

  18. #18
    Getting Younger! dcerullo's Avatar
    Join Date: Aug 2006
    Location: United States
    Age: 57
    Stats: 5'8", 130 lbs
    Posts: 1,112
    BodyPoints: 14099
    Rep Power: 250
    dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50) dcerullo will become famous soon enough. (+50)
    Visit dcerullo's BodySpace
    dcerullo is offline
    Thanks for the links
    Donna a.k.a WonderWoman

    I'm Just Your Average, Ordinary, Everyday, Superhero
    Reply With Quote

  19. #19
    Boise State Fanatic justtryn's Avatar
    Join Date: Jan 2005
    Age: 47
    Stats: 5'10", 233 lbs
    Posts: 4,471
    BodyPoints: 16490
    Rep Power: 2646
    justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500) justtryn is a glorious beacon of knowledge. (+2500)
    Visit justtryn's BodySpace
    justtryn is offline
    Great stuff! Thanks for starting the thread jt!
    When the last deer disappears into the morning mist,
    When the last elk vanishes from the hills,
    When the last buffalo falls on the plains,
    I will hunt mice, for I am a hunter,
    And I must have my freedom.
    Chief Joseph, Nez Perce
    Reply With Quote

  20. #20
    ~Mad Man of the Sea~ MacGyverDel's Avatar
    Join Date: Jan 2007
    Location: Canada
    Age: 53
    Stats: 5'7", 203 lbs
    Posts: 19,012
    BodyPoints: 96609
    Rep Power: 77578
    MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000) MacGyverDel has a brilliant future. Third best rank! (+40000)
    Visit MacGyverDel's BodySpace
    MacGyverDel is offline

    Cool Here's another.

    Ten Most Common Mistakes;
    During the off season or mass building stage.


    http://www.bodybuilding.com/fun/stewart1.htm


    Getting Ready for A Photo Shoot

    http://www.bodybuilding.com/fun/avacowan1.htm

    (Also some great Ava Cowan wallpaper)
    Last edited by MacgyverDel; 12-30-2007 at 04:36 PM.
    *More than just Muscle*

    ~~~ Just Do It! ~~~

    *** Tenton Made FTW ***
    Reply With Quote

  21. #21
    Going for strong and lean jtroster's Avatar
    Join Date: Nov 2004
    Location: Toronto, Ontario, Canada
    Age: 65
    Stats: 5'7", 182 lbs
    Posts: 6,903
    BodyPoints: 10848
    Rep Power: 7228
    jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000)
    Visit jtroster's BodySpace
    jtroster is offline
    Joel

    “Begin at the beginning," the King said, very gravely, "and go on till you come to the end: then stop.”

    My 2014 Journal: http://forum.bodybuilding.com/showthread.php?t=159562211
    Reply With Quote

  22. #22
    Mr. Know-It-All amoreno's Avatar
    Join Date: May 2006
    Location: Arizona, United States
    Age: 45
    Stats: 5'8", 170 lbs
    Posts: 119
    BodyPoints: 3958
    Rep Power: 118
    amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0) amoreno has no reputation, good or bad yet. (0)
    Visit amoreno's BodySpace
    amoreno is offline
    A great source for exercise videos:

    http://www.crossfit.com/cf-info/excercise.html
    Reply With Quote

  23. #23
    Banned Arlecchino's Avatar
    Join Date: Sep 2006
    Age: 47
    Stats: 5'10"
    Posts: 29,427
    BodyPoints: 25210
    Rep Power: 0
    Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000)
    Visit Arlecchino's BodySpace
    Arlecchino is offline
    Great site for some of the early Russian-based data on OL'ing:
    http://www.sportivnypress.com/English/frames.html

    Incredible OL'ing portal site:
    http://www.lifttilyadie.com/

    American Strength Legends:
    http://www.samson-power.com/ASL/

    Tons of PL info:
    http://www.elitefts.com/articles/Cur...es/default.asp

    Powerlifting scripts and calculators:
    http://tsampa.org/training/scripts/

    Sports Science Data: (some very useful spreadsheets for my fellow geeks)
    http://www.sportsci.org/

    Weightlifting Online Magazine:
    http://womag1.com/lifting/

    Powerlifting Watch: (Links to just about everything)
    http://www.powerliftingwatch.com/

    Gray's Anatomy Online:
    http://www.bartleby.com/107/

    Excellent primer on muscle physiology:
    http://muscle.ucsd.edu/musintro/jump.shtml

    Starting Strength:
    http://www.startingstrength.com/index.html

    Madcow:
    http://www.geocities.com/elitemadcow...nts_thread.htm

    Tommy Kono presentation on OL'ing at the Arnold:
    http://www.youtube.com/watch?v=wt423...elated&search=

    Dan John:
    http://danjohn.org/

    Pubmed:
    http://www.ncbi.nlm.nih.gov/sites/entrez?db=pubmed

    Physician and Sports Medicine Online:
    http://www.physsportsmed.com/

    Decent basics of Biochem:
    http://biocadmin.otago.ac.nz/fmi/xsl...id=5263&-find=

    Metabolism:
    http://www.unisanet.unisa.edu.au/08366/index.htm
    Reply With Quote

  24. #24
    Registered User robrus's Avatar
    Join Date: Sep 2007
    Location: Homestead, Pennsylvania, United States
    Age: 63
    Stats: 6'2", 193 lbs
    Posts: 180
    BodyPoints: 3244
    Rep Power: 108
    robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10) robrus is on a distinguished road. (+10)
    Visit robrus's BodySpace
    robrus is offline
    If you are interested in the history of physical culture/bodybuilding I think the museum at the Sandow site is great. If you go to the library there are a lot of old training manuals. It's one of my favorite sites.
    http://www.sandowplus.co.uk/
    Reply With Quote

  25. #25
    Registered User IR45N's Avatar
    Join Date: Nov 2006
    Posts: 3,897
    BodyPoints: 16561
    Rep Power: 1297
    IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000)
    Visit IR45N's BodySpace
    IR45N is offline
    A bump & reminder for self to read some of these & add this one in addition to the BB gym sticky. Likely good gyms for PL and BB.

    http://www.powerliftingwatch.com/gyms
    Reply With Quote

  26. #26
    Registered User Tifflex's Avatar
    Join Date: Feb 2007
    Location: Georgia, United States
    Age: 43
    Stats: 5'7", 158 lbs
    Posts: 14,082
    BodyPoints: 23457
    Rep Power: 30728
    Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000)
    Visit Tifflex's BodySpace
    Tifflex is offline
    Bumping for the new year...
    Genshai
    Reply With Quote

  27. #27
    Going for strong and lean jtroster's Avatar
    Join Date: Nov 2004
    Location: Toronto, Ontario, Canada
    Age: 65
    Stats: 5'7", 182 lbs
    Posts: 6,903
    BodyPoints: 10848
    Rep Power: 7228
    jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000) jtroster is a name known to all. (+5000)
    Visit jtroster's BodySpace
    jtroster is offline

    Patellofemoral Pain Syndrome (a.k.a. pain around and under the knee cap)

    Here is a good article on Patellofemoral Pain Syndrome:

    http://www.semisportmed.com/hm/inside.php?id=72&sid=8

    I had the syndrome last year and got it under control with some massage therapy and a modification to my leg workouts.
    Joel

    “Begin at the beginning," the King said, very gravely, "and go on till you come to the end: then stop.”

    My 2014 Journal: http://forum.bodybuilding.com/showthread.php?t=159562211
    Reply With Quote

  28. #28
    just skip it |ceman's Avatar
    Join Date: Feb 2007
    Location: Switzerland
    Stats: 6'1", 218 lbs
    Posts: 32,325
    BodyPoints: 28959
    Rep Power: 605484
    |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000) |ceman has a reputation beyond repute. Second best rank possible! (+100000)
    Visit |ceman's BodySpace
    |ceman is online now

    My contributions

    Some of my favorites have already been mentioned, so here are some new ones (my apologies if some of these are repeats too):


    The FFB Handbook
    Proper Care and Feeding for Former Fat Boys


    http://www.t-nation.com/findArticle....le=05-118-diet


    Body Composition For Beginners, Part 2
    How to properly measure bodyfat using calipers

    http://www.t-nation.com/readTopic.do?id=460416


    8 week Summer Diet
    Simple to follow 8 week plan to shed pounds

    http://www.bodybuilding.com/fun/sclark78.htm


    A Healthy Grocery Shopping List
    Must haves when going to the store

    http://www.bodybuilding.com/fun/stella9.htm


    Beyond Ripped
    How to get really shredded

    http://www.bodybuilding.com/fun/mielke38.htm


    Beginning Nutrition
    Understanding Fat, Carbs and Protein

    http://www.bodybuilding.com/fun/brewster27.htm


    Pre-Contest Advice
    Layne Norton's approach to pre-contest diet and training

    http://www.bodybuilding.com/fun/layne36.htm


    ExRx.net
    Overall nice reference for all things fitness related (especially weight training movements and proper execution)

    http://www.exrx.net/
    Xtreme Formulations - http://www.xfmuscle.com/
    http://www.bodybuilding.com/store/xf/xtreme.htm


    I worked out with a dumbbell yesterday. I feel *vigorous*. - http://forum.bodybuilding.com/showthread.php?t=153326891
    Reply With Quote

  29. #29
    Registered User IR45N's Avatar
    Join Date: Nov 2006
    Posts: 3,897
    BodyPoints: 16561
    Rep Power: 1297
    IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000) IR45N is just really nice. (+1000)
    Visit IR45N's BodySpace
    IR45N is offline
    Bumping with these:

    Fairly new, prints out 21 pages but worth it; a good read!
    http://www.t-nation.com/readArticle....dra?id=1873634

    Interesting. Don't have a platform at my gym but this is....interesting.
    http://www.t-nation.com/readArticle....dra?id=1877854
    Reply With Quote

  30. #30
    Banned Arlecchino's Avatar
    Join Date: Sep 2006
    Age: 47
    Stats: 5'10"
    Posts: 29,427
    BodyPoints: 25210
    Rep Power: 0
    Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000) Arlecchino has a brilliant future. Third best rank! (+40000)
    Visit Arlecchino's BodySpace
    Arlecchino is offline
    I should have listed this one. Lots of good PL articles:

    http://www.deepsquatter.com/strength/archives/index.htm
    Reply With Quote

Reply
Page 1 of 5 1 2 3 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts