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12-23-2007, 05:06 AM
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#1
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Registered User
Join Date: Jul 2007
Location: Massachusetts, United States
Age: 45
Stats: 5'4"
Posts: 461
BodyPoints: 12934
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FREE eBook of my new training system
I'm giving away 100 FREE copies of my new training system (in eBook form), "The Accomodation Avoidance System". Just go to my website and fill out the "Contact Us" form. I'll email the book out to you within 24 hours. After you read it, I'd appreciate any and all feedback. Train Hard!!!
__________________
"I believe that God will always make a way when there is no way."
2007 lightweight Masters Nationals Champion
Last edited by drjoe; 12-23-2007 at 11:38 AM.
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12-23-2007, 06:52 AM
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#2
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2009: GET STRONGER!
Join Date: Sep 2006
Location: New York, United States
Age: 35
Stats: 5'11", 171 lbs
Posts: 7,615
BodyPoints: 48246
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Quote:
Originally Posted by drjoe
I'm giving away 100 FREE copies of my new training system (in eBook form), "The Accomodation Avoidance System". Just go to my website and fill out the "Contact Us" form. I'll email the book out to you within 24 hours. After you read it, I'd appreciate any and all feedback. Train Hard!!!
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I'm in! Thanks!
__________________
"Everything in moderation, including moderation."
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12-23-2007, 06:55 AM
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#3
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forza viene dalla verita
Join Date: Jun 2007
Location: New Brunswick, New Jersey, United States
Stats: 5'8", 215 lbs
Posts: 24,562
BodyBlog Entries: 0
BodyPoints: 15907
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Quote:
Originally Posted by drjoe
I'm giving away 100 FREE copies of my new training system (in eBook form), "The Accomodation Avoidance System". Just go to my website and fill out the "Contact Us" form. I'll email the book out to you within 24 hours. After you read it, I'd appreciate any and all feedback. Train Hard!!!
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in and done, thanks~
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12-23-2007, 11:18 AM
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#4
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Registered User
Join Date: Jul 2007
Location: Massachusetts, United States
Age: 45
Stats: 5'4"
Posts: 461
BodyPoints: 12934
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This is an eBook guys. Don't forget to leave your email address on the contact form. I can't send the eBook to you with out it. Thanks for the interest. Hope you all enjoy it.
__________________
"I believe that God will always make a way when there is no way."
2007 lightweight Masters Nationals Champion
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12-23-2007, 05:54 PM
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#5
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Registered User
Join Date: Jul 2007
Location: Massachusetts, United States
Age: 45
Stats: 5'4"
Posts: 461
BodyPoints: 12934
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Have about 20 FREE eBooks left! Register now to get your copy!
__________________
"I believe that God will always make a way when there is no way."
2007 lightweight Masters Nationals Champion
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12-23-2007, 08:31 PM
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#6
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Registered User
Join Date: May 2007
Location: Clive, Iowa, United States
Age: 33
Stats: 5'11", 190 lbs
Posts: 65
BodyBlog Entries: 0
BodyPoints: 4892
Rep Power: 3 
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Filled out the form yesterday. Looking forward to it.
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12-24-2007, 08:37 AM
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#7
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Registered User
Join Date: Jul 2007
Location: Massachusetts, United States
Age: 45
Stats: 5'4"
Posts: 461
BodyPoints: 12934
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I have a few more FREE copies of my eBook left to send out. First come, first serve!
__________________
"I believe that God will always make a way when there is no way."
2007 lightweight Masters Nationals Champion
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12-24-2007, 09:19 AM
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#8
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2009: GET STRONGER!
Join Date: Sep 2006
Location: New York, United States
Age: 35
Stats: 5'11", 171 lbs
Posts: 7,615
BodyPoints: 48246
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Doc,
I just read the e-book. Good stuff! Very interesting from the opening story to the pics demonstrating some "forgotten" exercise variations.
As an intermediate lifter, I was helped by your comments about sleep and am taking a second look at my intensity based on your discussion of "acclimation sets". I look forward to my next workout with this info in mind. Thank you!
__________________
"Everything in moderation, including moderation."
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12-24-2007, 10:15 AM
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#9
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Registered User
Join Date: Oct 2005
Age: 42
Stats: 204 lbs
Posts: 13,774
BodyBlog Entries: 0
BodyPoints: 23302
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AAS?
Fruedian slip
__________________
"the red light...somebody's got to pay"
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