one thing I did was switch from regular curl to hammer curls which seemed to help...I'm also going to try switching from regular chins to parallel grip chins, to see if that helps.
Suppliment 1000mcg. sub-lingual B-12 (for the Cobalt...the red in the B-12) and 5mg. of Manganese. Together they form a co-enzyme which reduces tendonitis.
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