Exercises for Deadlift - Bodybuilding.com Forums

Bodybuilding.com Forums

Live Chat | Photo Gallery

		Bodybuilding.com Forums > Specifically For You > Teen Bodybuilding
Exercises for Deadlift

Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply

Rate Thread

11-08-2005, 03:28 PM	#1
OKstPLer Registered User Join Date: Aug 2005 Location: Oklahoma Age: 21 Stats: 5'10" Posts: 63 BodyBlog Entries: 0 BodyPoints: 171 Rep Power: 5	Exercises for Deadlift I have a pretty good deadlift routine, but only do that about once per week because it is bad to deadlift heavy weight on a regular basis. Anyone have any other exercises that aren't as hardcore, but still help? __________________ Age: 18 Height: 5'10'' Weight: 175 Bench: 330 Squat:440 Dead Lift: 460 Mangum Iron Works SW Regional Champion (Small School) Western Regional Champion (Small School) 3rd in bench in the state 5th in squat in the state

11-08-2005, 05:59 PM	#2
OKstPLer Registered User Join Date: Aug 2005 Location: Oklahoma Age: 21 Stats: 5'10" Posts: 63 BodyBlog Entries: 0 BodyPoints: 171 Rep Power: 5	Wow, thanks for no one responding... __________________ Age: 18 Height: 5'10'' Weight: 175 Bench: 330 Squat:440 Dead Lift: 460 Mangum Iron Works SW Regional Champion (Small School) Western Regional Champion (Small School) 3rd in bench in the state 5th in squat in the state

11-08-2005, 06:39 PM	#3
tim1477 Registered User Join Date: May 2004 Location: philadelphia, pa Posts: 2,660 BodyBlog Entries: 0 BodyPoints: 394 Rep Power: 554	... http://www.bodybuilding.com/fun/exer...cle=Lower+Back __________________ For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. Arnold Schwarzenegger

11-08-2005, 07:13 PM	#4
goodLIFT rusty hands make me happy Join Date: Sep 2005 Age: 20 Stats: 5'5", 175 lbs Posts: 1,869 BodyBlog Entries: 0 BodyPoints: 8522 Rep Power: 22	pink floyd^ exccelent! ...i didnt read your thread but ima guess u want sum excersises to work the lower back cuz u dont wanna do deads. just do sum hyper extentions or sum good mornings

11-08-2005, 08:37 PM	#5
OKstPLer Registered User Join Date: Aug 2005 Location: Oklahoma Age: 21 Stats: 5'10" Posts: 63 BodyBlog Entries: 0 BodyPoints: 171 Rep Power: 5	yea, i figured I would incorporate some other low body exercises, in hopes that I can work my lower back more, wothout having to just do deadlift. Thanx for the help. __________________ Age: 18 Height: 5'10'' Weight: 175 Bench: 330 Squat:440 Dead Lift: 460 Mangum Iron Works SW Regional Champion (Small School) Western Regional Champion (Small School) 3rd in bench in the state 5th in squat in the state

Reply

Bookmarks

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

Member Login

Sign in for more FREE features and tools!