What are some good lean meats and what is the best way to prepare them. Ever since I started my new diet a week ago the only meat I've been eating is chicken.
|
|
Results 1 to 11 of 11
Thread: Good lean meat?
-
11-08-2005, 12:33 AM #1Registered User
- Join Date: Jan 2004
- Location: Seattle, Washington, United States
- Age: 38
- Posts: 312
- Rep Power: 265
Good lean meat?
-
11-08-2005, 01:44 AM #2Registered User
- Join Date: Dec 2004
- Location: Tasmania, Australia
- Age: 36
- Posts: 198
- Rep Power: 236
tuna out of the can
"Champions aren't made in gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill."
- Muhammad Ali
-
11-08-2005, 04:53 AM #3Registered Something
- Join Date: Mar 2005
- Location: Indiana, United States
- Age: 39
- Posts: 1,984
- Rep Power: 2990
There's nothing wrong with some very lean ground beef every now and then, or some lean cuts of steak. I make hamburgers on my George Foreman grill all the time...I don't think I could live on tuna a chicken alone.
-
11-08-2005, 05:57 AM #4Registered User
- Join Date: Aug 2005
- Location: Tallahassee, FL
- Age: 40
- Posts: 324
- Rep Power: 0
I cannot eat Tuna. It's been about 4 years since I last tried it. I just can't get over the smell and can't bring myself to try it again.
I stick to the following:
Chicken
Some Fish* (grouper, nile perch... etc.. not fishy fish)
beef (steaks, hamburgers)
Turkey
Bison
-
-
11-08-2005, 09:08 AM #5Registered User
- Join Date: Jan 2004
- Location: Seattle, Washington, United States
- Age: 38
- Posts: 312
- Rep Power: 265
Awesome, thanks for the replys guys. And yeah I have a Foreman too and man that thing really does cook out a ton of the fat. I'll go buy some fish and lean beef today.
-
11-08-2005, 09:28 AM #6i
- Join Date: Oct 2003
- Location: Belfast, the moon
- Age: 38
- Posts: 1,713
- Rep Power: 4560
Lean steak, lean pork (not that I eat it, I don't like pork much), Lamb, Chicken, Turkey, are all good meats.
Lamb steak and turkey especially.
-
11-08-2005, 02:26 PM #7Preparing for summer!
- Join Date: Sep 2005
- Location: Long Island, NY
- Age: 37
- Posts: 697
- Rep Power: 236
How about ground turkey? There's plenty of things you can make with that.
http://www.huffingtonpost.com/2012/09/20/i-lost-weight-kishan-shah_n_1900533.html
-
11-08-2005, 04:03 PM #8King of cuts
- Join Date: Sep 2005
- Location: Red Deer
- Age: 39
- Posts: 391
- Rep Power: 227
There are tonnes of deli meats that are very low in fat. Most will even say it on the packing. If you are unsure turkey breast and ham are two good choices.
Starting the cut.
-
-
11-08-2005, 06:35 PM #9Scientist at large
- Join Date: Feb 2005
- Posts: 3,889
- Rep Power: 4314
Buy London Broil and grill w/ Montreal Seasoning and Bell Peppers. Top round is also pretty lean. Avoid Ribeyes or filets. NY strip may be ok if trimmed.
-
11-08-2005, 06:48 PM #10Registered User
- Join Date: Oct 2005
- Location: Iowa
- Age: 45
- Posts: 65
- Rep Power: 226
I feel the same way about Tuna, Try Chicken in a can. Also good meats for on the go, Beef Jerky and Turkey Jerky!
Keep it in the short grass!!
-November 27th, 2004:
5'11" 245 pounds, 30+ body fat
-October 1st, 2005:
200 pounds, Goal Reached!!
-11/05/05: 197lbs, body fat decreasing!
-12/30/05: 194.5, no weight gain during Holidays:)
Slowly but surely
New Goal: Shreaded!!
-
11-08-2005, 06:52 PM #11Dedicated
- Join Date: Jul 2005
- Location: PA
- Posts: 107
- Rep Power: 229
i love ham steaks
look into those but be warned it is high in salt as ham usually isStarted at 276 4/05
231 7/5/05
225 7/15/05
216 7/30/05
206 8/22/05
202 9/5/05
199 9/15/05 Broke a Plataeu and 200 !!!!11
Next Goal: 185 Now im motivated.
Bookmarks