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Old 12-19-2007, 09:59 PM   #1
jlow07
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Post Get lean and mean
What is the best way to lean out and get rid of that stubborn belly fat?I have like this bloated look all the time. I have the top part coming in fine and can feel the separation easily but its just the rest of it from my obligues to my bottom portion that just looks real bloated.
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Old 12-19-2007, 10:01 PM   #2
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Quote:
Originally Posted by jlow07 View Post
What is the best way to lean out and get rid of that stubborn belly fat?I have like this bloated look all the time. I have the top part coming in fine and can feel the separation easily but its just the rest of it from my obligues to my bottom portion that just lokks like bloated.
cardio + diet
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Old 12-19-2007, 10:05 PM   #3
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Quote:
Originally Posted by timmyclax22 View Post
cardio + diet
x2

It takes time

Do what I do...train for marathons
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Run appx. 25-35 miles/week

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