Age: 18
Weight: 145
Height: 5'8
I am currently using Xenadrine RFA-1 to lose weight. I have alot of extra fat i want to get rid of. I also want to gain alot of muscle. I am going to order the following products, but i want to know what you people think of them first.
Dymatize Micronized Creatine
Optimum 100% Whey Protein
Dymatize Glutamine Powder
Higher Power Chromium Picolinate
Is it ok to mix all these? Will they give me the results i am looking for? I am going to be joining a fitness club, so i will be lifting 3-4 days a week. I am to lose the excess fat, and gain muscle, alot of muscle. Your advice is greatly appreciated. Thanks
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Results 1 to 9 of 9
Thread: Need Advice For New Lifter
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09-28-2002, 09:31 AM #1Registered User
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Need Advice For New Lifter
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09-28-2002, 09:33 AM #2Registered User
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oh, i dont mean mix them all in the same drink. i mean, is it ok to have all those in my body at once. Like if i take them all in a 10 minute period.
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09-28-2002, 09:41 AM #3doctorben@cyber-rights.ne
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Yes it is fine. I wouldn't bother with the chromium.
Also if you expect to lose fat while "gaining lots of muscle" you won't be in this game long before you quit.[email]doctorben@cyber-rights.net[/email]
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09-28-2002, 09:48 AM #4Registered User
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what do u mean?
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09-28-2002, 09:50 PM #5Registered User
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man your 145 lbs
and your trying to lose weight?!
what exactly is your goal to land the lead role in an upcoming sequal to THINNER??
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09-28-2002, 11:31 PM #6Registered User
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Originally posted by Kane Fan
man your 145 lbs
and your trying to lose weight?!
what exactly is your goal to land the lead role in an upcoming sequal to THINNER??
OMG WHAT A GOLDEN CALL !!!!! AHAHAHHAHAHA
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09-28-2002, 11:45 PM #7Banned
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Re: Need Advice For New Lifter
if you dont know if its okay to mix them , (how to take them) then you shouldn't be buying them. find out, then order.Originally posted by oword57
Age: 18
Weight: 145
Height: 5'8
I am currently using Xenadrine RFA-1 to lose weight. I have alot of extra fat i want to get rid of. I also want to gain alot of muscle. I am going to order the following products, but i want to know what you people think of them first.
Dymatize Micronized Creatine
Optimum 100% Whey Protein
Dymatize Glutamine Powder
Higher Power Chromium Picolinate
Is it ok to mix all these? Will they give me the results i am looking for? I am going to be joining a fitness club, so i will be lifting 3-4 days a week. I am to lose the excess fat, and gain muscle, alot of muscle. Your advice is greatly appreciated. Thanks
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09-29-2002, 08:41 AM #8Registered User
- Join Date: Sep 2002
- Location: NY
- Age: 39
- Posts: 5
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that is what i am doing, lol
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09-30-2002, 07:00 AM #9Registered User
- Join Date: Sep 2002
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little help
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