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  1. #1
    Registered User Mvin's Avatar
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    Guide: How to build strong jaw muscles

    "chewing a lot of gum for many hours" = equivalent to lifting 5 lb dumbbells for many hours. Is it going to help? just a little bit.


    Here's what you do:

    Chew one gum for many hours for a couple of days. The jaw will hurt a bit, but you'll get used to it.
    Then chew two gums at the same time for many hours.
    The next day, chew THREE gums.

    Eventually, when you have like 10 gums in your mouth (and ffs don't swallow it) it'll be extremely hard and your jaw will hurt, but you will get some masculine jaw muscles


    have fun
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  2. #2
    500 Internal Server Error GuybrushThreepwood's Avatar
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    cool thanks
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  3. #3
    Registered User BoneThug's Avatar
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    When you said "Have fun" that made me lol
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  4. #4
    Nut & exer made a science Ultimate Genetics's Avatar
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    Try boxing. After you get your jaw realigned a few times your muscles have no choice but to adapt.
    I won't neg you for civilly disagreeing with my posts. Prove me wrong so that I may be right.

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    Delicious bodybuilder recipe: http://forum.bodybuilding.com/showthread.php?t=156748323&p=1129770833#post1129770833
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  5. #5
    Banned Woody72's Avatar
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  6. #6
    Registered User user654415165's Avatar
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    P.S. Enjoy your TMJ
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  7. #7
    Unregistered User jlick's Avatar
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    why would i need strong jaw muscles when i have an amazing girth?
    -You are only as strong as your weakest link-

    http://forum.bodybuilding.com/showthread.php?t=4234233
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  8. #8
    Lazy Al3xk's Avatar
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    Source? This has urban myth written all over it.
    During the Anglo-Saxon period, carrying a weapon was a sign of being a free man, as slaves were prohibited from bearing arms.

    In the beginning of a change, the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot. ~Mark Twain
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  9. #9
    7digits 7digits's Avatar
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    I like to exercise my jaw muscles by eating pu$$y. ;-)
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  10. #10
    Trapezius Maximus Chris_1990's Avatar
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    Originally Posted by jlick View Post
    why would i need strong jaw muscles when i have an amazing girth?
    You're 1 lb....
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  11. #11
    Registered User Mvin's Avatar
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    I'm chewing teh gumz right now and my jaw hurts bad
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  12. #12
    Registered User Mvin's Avatar
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    ok my jaw workout is over
    3 big gums owned my jaw, it hurts and i'll soon grow muscle
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  13. #13
    Banned King of the Misc's Avatar
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    Originally Posted by Mvin View Post
    ok my jaw workout is over
    3 big gums owned my jaw, it hurts and i'll soon grow muscle
    I justed started. Got three in my mouth at the moment. Make sure you rest up before your next session.
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  14. #14
    Penny Share Crew Fendi's Avatar
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    Originally Posted by 7digits View Post
    I like to exercise my jaw muscles by eating pu$$y. ;-)
    you are 35!!
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  15. #15
    Registered User Russian_Muscle's Avatar
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    or better, get high on ecstasy....ur jaws r gonna be killing the next day
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  16. #16
    deadlift ftw sieb's Avatar
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    hahah his is funny as helll........... so youre peridoizing and planning the growth of your jaw?? are you a fukin idiot!! jaws are genetics and made of bone you retard....

    in before someone posts progress pics of their jaw
    bulking to 250. no surrender!

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  17. #17
    Registered User Rizen's Avatar
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    DatDereCe11Tech is out right now buying a years supply of gum... he will probably OD on mint chewing like 3 packets at a time for maximum results.
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  18. #18
    7digits 7digits's Avatar
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    Originally Posted by Fendi View Post
    you are 35!!
    and i'll be eating pu$$y for another 35 years. i love the bearded clam!!!
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  19. #19
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    JAW PROGRESS PICS

    I think ive lost a bit of weight to, thanks Mvin!
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  20. #20
    straight bars no bullsh!t mizzOe's Avatar
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    Originally Posted by Mvin View Post
    "chewing a lot of gum for many hours" = equivalent to lifting 5 lb dumbbells for many hours. Is it going to help? just a little bit.


    Here's what you do:

    Chew one gum for many hours for a couple of days. The jaw will hurt a bit, but you'll get used to it.
    Then chew two gums at the same time for many hours.
    The next day, chew THREE gums.

    Eventually, when you have like 10 gums in your mouth (and ffs don't swallow it) it'll be extremely hard and your jaw will hurt, but you will get some masculine jaw muscles


    have fun
    lmao.. reps
    Misc Strength Crew

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  21. #21
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    Originally Posted by Woody72 View Post
    sorry, I don't want that emaciated Jay leno chin
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  22. #22
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    I will be starting a progress jawnal.
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  23. #23
    Registered User old_Mark_NW's Avatar
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    This sounds very much like advice that Timothy1 gives out.
    *SUSPICIOUS*


    LOL
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  24. #24
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    a guy i know actually used to make a machine for this.

    havent seen the dude in over a yr i'll have to find out if he still makes em

    i still had the pics on my pc so i uploaded them. rubber padding on the chin - look like fukkin torture equip













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  25. #25
    Bizarro Kramer feltmann's Avatar
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    Originally Posted by sieb View Post
    hahah his is funny as helll........... so youre peridoizing and planning the growth of your jaw?? are you a fukin idiot!! jaws are genetics and made of bone you retard....

    in before someone posts progress pics of their jaw
    Well somethings got to move the bone. The jaw closing muscle is actually very strong. Dont know if any ones actually trained it specifically for development.
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    Originally Posted by manfred99 View Post
    a guy i know actually used to make a machine for this.

    havent seen the dude in over a yr i'll have to find out if he still makes em

    i still had the pics on my pc so i uploaded them. rubber padding on the chin - look like fukkin torture equip













    LOL
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    my jaw is already big and manly

    thanks though
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    Jaw muscle

    I've been chewing with my left jaw my entire life and it is significantly bigger than my right. I'm starting to chew with my right jaw and its slowly evening out.
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    Bro-science.

    I've chew gum for 7-8 hours a day for the last 4 years, my jaw is ****.
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    Originally Posted by Lettucebrah View Post
    Bro-science.

    I've chew gum for 7-8 hours a day for the last 4 years, my jaw is ****.
    Probably overtraining, inter-workout recuperation is important! Getting great jaw muscles is a two step process: ‘working out’ (tissue breakdown/catabolism) and ‘rest days between workouts’ (tissue recuperation/anabolism). Also riding bicycles.
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