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11-25-2012, 09:07 AM
#7711
♫ Every day i'm rustlin'
Click and bump
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11-25-2012, 09:31 AM
#7712
xx chromosomes (no homo)
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
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11-25-2012, 01:06 PM
#7713
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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11-25-2012, 01:25 PM
#7714
Registered User
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11-25-2012, 02:34 PM
#7715
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
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11-25-2012, 05:28 PM
#7716
Just LIV!
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULL UPS CREW^^^
Follow Me (100% Back)- http://instagram.com/e_p_c_aen
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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11-25-2012, 10:51 PM
#7717
Registered User
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11-25-2012, 11:15 PM
#7718
Starting Weight: 235lbs
Clicked
Bumped
Repped who I could
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
11-26-2012, 01:59 AM
#7719
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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11-26-2012, 04:23 AM
#7720
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
-
11-26-2012, 07:26 AM
#7721
Just LIV!
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULL UPS CREW^^^
Follow Me (100% Back)- http://instagram.com/e_p_c_aen
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
11-26-2012, 11:50 AM
#7722
Is this real life?
I always tell the truth, even when I lie.
Master's degree in economics.
Certified Personal Trainer - PM me if u need help/advice about training or diet i'll be glad to help.
LOL EUW- Djubre Mucko (add me brahs)
1RM
DL-396lbs
SQ-330lbs
BP-253lbs
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11-26-2012, 01:14 PM
#7723
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
11-26-2012, 02:32 PM
#7724
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
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11-26-2012, 03:19 PM
#7725
Booyakasha
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
-
11-26-2012, 06:41 PM
#7726
xx chromosomes (no homo)
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
-
11-26-2012, 06:45 PM
#7727
Likes to Lift
Click and bump!
Botika Version 2.0 > http://forum.bodybuilding.com/showthread.php?t=150207453
MyFitnessPal > www.myfitnesspal.com/Botika
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11-26-2012, 10:47 PM
#7728
Banned
-
11-26-2012, 11:26 PM
#7729
Starting Weight: 235lbs
Clicked, Bumped, Repped who I could
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
11-27-2012, 06:22 AM
#7730
clickin'/bumpin'
-
11-27-2012, 07:32 AM
#7731
Just LIV!
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULL UPS CREW^^^
Follow Me (100% Back)- http://instagram.com/e_p_c_aen
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
11-27-2012, 07:33 AM
#7732
Wearing Muscles 24/7
I am the "Nuh" but you can call me Dana
DSC**Dirty Southern Gal **DSC
Crimson Tide 4 Life
I drink my Dunkin Donuts Dub style,workout Pratherian style & summon the Strength of the Gods through Bando
Forever e-friends with Vex and his recovering double barrell bung & enexi0688, the inventor of the new poop workout: Turning around to courtesy flush while staying seated, works abs.
DSC workout log:http://forum.bodybuilding.com/showthread.php?t=153871491&page=1
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11-27-2012, 10:12 AM
#7733
Is this real life?
I always tell the truth, even when I lie.
Master's degree in economics.
Certified Personal Trainer - PM me if u need help/advice about training or diet i'll be glad to help.
LOL EUW- Djubre Mucko (add me brahs)
1RM
DL-396lbs
SQ-330lbs
BP-253lbs
-
11-27-2012, 06:21 PM
#7734
Booyakasha
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
-
11-27-2012, 08:10 PM
#7735
Registered User
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11-27-2012, 08:40 PM
#7736
Registered User
OWE ME reps for life: dcarrera
"I broke the mirror and I blew away the smoke, it was me who tapped, but it was you who broke." - Chael Sonnen
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11-28-2012, 02:54 AM
#7737
cheeky & annoying
155/100/225
oly & powerlifting log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=8
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11-28-2012, 03:00 AM
#7738
Registered User
-
11-28-2012, 03:05 AM
#7739
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
-
11-28-2012, 06:33 AM
#7740
♫ Every day i'm rustlin'
Click and bump
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