gained 27 pounds in three months--look!
Arms went from 12.5" to 14.75", chest from 35.5" to 40.5", navel from 29.5" to 31.75". what does my bf% look like?
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Results 1 to 12 of 12
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10-25-2005, 07:34 PM #1Registered User
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gained 27 pounds in three months--look!
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10-25-2005, 07:41 PM #2Registered User
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- Location: Chicago
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Half man half gorrilla?! heh just kidding, but your legs are harrier than a mofo. Good job on the weight gain. Definitely noticable. Keep doing what your doing. I suck at telling BF%.
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10-25-2005, 08:11 PM #3-_-
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im guessing around 15%
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10-25-2005, 08:26 PM #4Registered User
- Join Date: Aug 2005
- Location: Seattle
- Age: 40
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bf% looks to me around 13%. Looking much better good improvement. Keep bulkin.
Lift hard or go home!
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10-25-2005, 10:08 PM #5Registered User
- Join Date: Jan 2005
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nicely put. good job on adding the size you did. keep bulking up and working hard.Originally Posted by ezhoes
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10-25-2005, 10:14 PM #6Registered User
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nice work. What supplements are you taking?
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10-25-2005, 10:16 PM #7Originally Posted by soulsociety
GREAT WORK
I'd keep on bulking until your waist reaches 34 inches. Keep stuffing your face and working out hard.
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10-26-2005, 02:17 AM #8
So let me see here...
I'm guessing you'd been sick or had an operation and lost a lot of weight (mostly water/fat) then when you could eat again you bounced back.
Been there done that, can spot a con a mile away
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10-26-2005, 02:30 AM #9Banned
- Join Date: Oct 2005
- Location: In a gym, or wastelands.
- Age: 51
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Good work mate
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10-26-2005, 08:50 AM #10
how tall are you? you look more like 130 in that first pic, but very nice gains!
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10-26-2005, 09:21 AM #11You're a tiger, ARRRRGH!
- Join Date: Sep 2005
- Location: England
- Age: 41
- Posts: 1,054
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Guessing you're about 6'-6'2" Good gains, I'd keep going until you're at about a 34" waist but currently I'd put you at around 15% BF
A relaxed front pic would make it easier to estimate."Yeah, and I'm a Dutchman"
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10-26-2005, 01:33 PM #12Registered User
- Join Date: Oct 2005
- Location: Honolulu
- Age: 37
- Posts: 30
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haha no flames, I'm surprised. this place is really mellowing out... but thanks everyone for the comments. yeah I'm 6'1. I've always been very skinny, probably because my diet was so ****ty so these past few months have been very interesting indeed. For supps just creatine and whey.
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