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Thread: pulled groin

  1. 12-14-2007, 01:25 AM #1
    Darkace
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    Exclamation pulled groin

    yea so i messed up and didn't stretch one time playing basketball, and i really pulled my groin.

    It hurts when i run full speed, and its been hurting for like 6 weeks. I keep re pulling, and after a few days it feels fine, but after i play ball again i re pull.

    i dono what to do ;(
    OG miscer
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  2. 12-15-2007, 09:44 PM #2
    kinders
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    Originally Posted by Darkace View Post
    yea so i messed up and didn't stretch one time playing basketball, and i really pulled my groin.

    It hurts when i run full speed, and its been hurting for like 6 weeks. I keep re pulling, and after a few days it feels fine, but after i play ball again i re pull.

    i dono what to do ;(
    My doc said groin pulls are notorious for taking a long time to heal. He told me 4+ weeks of no leg training or strenuous activity for it to heal. Mine only hurt when doing squats or quick transitions, like turning to run, etc.

    I laid off for a week and started back and it started hurting again. Guess I will be taking the full 4 weeks off and trying again.

    sucks
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  3. 12-16-2007, 08:12 AM #3
    Uncivilization
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    no stretching will help, thats all i know
    Cheat Curls worked for Arnold they will work for me too!

    This Genetics stuff is bullsh*t , train hard and you can have what ever you want.
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