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  1. #1
    Registered User jay1514929's Avatar
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    Talking I'm gonna join the fun

    Hi there. I am new to the board and will be sharing my pic soon.

    All feedback will be welcome. The first set of pics will be of me around June of this year. You will laugh! I was in a motorcycle accident and couldn't walk for almost three months. Needless to say I gained some weight due to lack of mobility and depression (40 pounds to be exact). The second set will be of me about 12 weeks out from the show I am now training for. I will be taking pictures every Friday and could load them but I don't have a digital cam, just a scanner. So, as soon as I get some film developed I will start scanning and posting.

    You will see me go from 20% to my goal of 5% fat. Right now I am 8-9% and I am 4 weeks out.

    Should I put all the pics in this thread or open a new thread when I get new pics???
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

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  2. #2
    Beach ball with eyes ! meko13's Avatar
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    This thread, save server space.
    POST COUNT MEANS JACK !!
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  3. #3
    Registered User jay1514929's Avatar
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    ok, tonight when I get home from work I will post a couple of my "before" pictures... GOD I KNOW I AM GONNA TAKE SOME HEAT FOR THIS!!!

    I mean it I look like a true fatty in these. LOL I can take honest critisism though. Besides I have lost 47 1/2 pounds between June 1st and today. I will be dropping another 8 to 12 before October 26th. So, you all have my permission to make fun of the before pics cause I aint like that no more.
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

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  4. #4
    Registered User Pboy's Avatar
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    Thumbs up

    Don't worry about the heat, bro. almost all of the people who talk **** have no pics posted, and of those who do, very, very few of them are or will ever be a competitive BBer. Bring on the pics!
    Dixi

    ~Acta non Verba~

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  5. #5
    Registered User jay1514929's Avatar
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    Unhappy The Before Pictures!!!

    Well, Here are the fatty fat fat pics!!!
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

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  6. #6
    Registered User jay1514929's Avatar
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    Unhappy

    Another b4
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

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  7. #7
    Registered User jay1514929's Avatar
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    Unhappy

    to the left
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
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  8. #8
    Registered User jay1514929's Avatar
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    Unhappy

    Last fat one
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
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  9. #9
    Registered User jay1514929's Avatar
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    Talking

    Ok, not great but a start right... I know I need a lot of work. Remember coments are welcome. How else am I gonna learn?
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
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    Reply With Quote

  10. #10
    Registered User jay1514929's Avatar
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    Talking

    Here is the next there will be a few. Sorry about the lighting, I only have a quick cam and a regular camera
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
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  11. #11
    Registered User jay1514929's Avatar
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    A side chest shot. I know my posing is off but I am experimenting with angles. Suggestions?
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
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  12. #12
    Registered User jay1514929's Avatar
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    Talking

    ...
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
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    Reply With Quote

  13. #13
    Registered User jay1514929's Avatar
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    hmmm...
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
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    Leg Press 1500
    Reply With Quote

  14. #14
    Registered User jay1514929's Avatar
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    Again I am experimenting with poses... LOL
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
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    Reply With Quote

  15. #15
    Registered User jay1514929's Avatar
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    Talking

    Biceps are definitely a weak spot...
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
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  16. #16
    Registered User Scar's Avatar
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    Fantastic job

    like a damn muscletech special 6 add report!

    I could see that you had some good muscularity under that fat but boy have you cut ..well done you look great man.
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  17. #17
    Registered User jay1514929's Avatar
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    This pic really doesn't show my back. It is coming out pretty good.
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
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    Reply With Quote

  18. #18
    Registered User jay1514929's Avatar
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    A twisting shot. I am currently holding a lot of water and still have fat in the midsection to get rid of... But hopefully 4 weeks of intense training will get rid of it all.
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
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    Reply With Quote

  19. #19
    Registered User jay1514929's Avatar
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    Talking

    Finally, to show that I have calfs... Sorry again about the bad pic quality and the lighting. I will have higher quality photos later on and may even higher the show photographer to take my on stage shots. I think it is 50 for 15 shots...

    Please Please, constructive critisism is very important to me. I intend to win this show. Keep in mind it is my first time and I am going novice.

    Jay
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
    Squat 600
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    Leg Press 1500
    Reply With Quote

  20. #20
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    jay1514929 is offline
    ...................
    Attached Images
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
    Squat 600
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    Leg Press 1500
    Reply With Quote

  21. #21
    Registered User jay1514929's Avatar
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    jay1514929 is offline
    Scar Can you delete other peoples messages here??? If so I think I did... Sorry whoever. I was trying to delete my message that didn't have a pic in it. Like I said earlier I am new here.

    And Scar thank you very much. What would you say I need the most work on other than losing more fat and water?
    "The important thing is this: to be able at any moment to sacrifice what we are for what we could become."

    ~Charles Du Bos~

    "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself."

    ~John Denver~

    Lift Bests @245 lbs
    Bench 450
    Squat 600
    Dead Lift 585
    Leg Press 1500
    Reply With Quote

  22. #22
    Registered User dez\null's Avatar
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    dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000) dez\null is a splendid one to behold. (+10000)
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    beast!!!
    Aint that bout a bitch, My skinny ass cousin squats he gets girls, WHEN I SQUAT, I get guys.

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  23. #23
    Dominateur d'Abs Abdominator's Avatar
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    Thumbs up Impressive!

    Dang, Jay! Excellent transformation! You're symmetry is good. And you have the thickness to make the Archer pose work (your "pointing to the sky" pose). When you're down to 5-6% bodyfat you should be scary (in a good way). When's your competition?

    - Skip
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  24. #24
    Registered User dez\null's Avatar
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    hes looking like a tank.
    Aint that bout a bitch, My skinny ass cousin squats he gets girls, WHEN I SQUAT, I get guys.

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    that is truly the most incredible transformation I've seen in a non professional bodybuilder. Congratulations.
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    Thumbs up

    I rarely check this section BUT EXCELLENT DUDE!!!!!! I bet peeps that havn't seen you in a while are suprised. How long did it take?

    Question: When posing do people inhale a lot of air to expand their lungs to look bigger? Is that what im suppose to do?
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  27. #27
    Registered User Pboy's Avatar
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    Damn, dude you're f'n massive. Are the second set of pics from 12 weeks out or current (4-5weeks)? If 12, then looks like your ahead of the game. If 4 weeks, I'd say starting leaning out big time. You have more than enough mass to win most Novice comps I've seen--if you get lean enough. I wouldn't even worry about sacrificing a few pounds of muscle to do it.
    Posing is as important as anything at this point; both conditioning and form. So, practice, practice and practice.
    Congrats, and trust me, there's nothing like winning the first show in which you compete.
    BTW: what organization is sponsoring the show? website?
    Dixi

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    Registered User Pboy's Avatar
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    Originally posted by BamBooI
    I rarely check this section BUT EXCELLENT DUDE!!!!!! I bet peeps that havn't seen you in a while are suprised. How long did it take?

    Question: When posing do people inhale a lot of air to expand their lungs to look bigger? Is that what im suppose to do?
    on some poses, yes: lat spread; dbl bis; some do on side poses, but I prefer not to
    Dixi

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    (1st year competing)
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    2nd in class: 1
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  29. #29
    Get Crunk! BIGPOPPAPUMP's Avatar
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    Thumbs up

    good job man.
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  30. #30
    train to the fullest alwaysabeginner's Avatar
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    Thumbs up You are a winner

    man, I hope i have ur mass for my first contest.. you look thick and muscular..definitely a winner type....
    what show are you entering?
    Train hard,Eat right,Sleep well!


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