Ate absolute ****, and a lot of it. TONS of it. Inhuman amounts of terrible food. Still hit the weights, gained 50lbs. The first picture is me DURING my first cut, it's the only picture I have. I ended up becoming more lean than in that photo, i weighed 170ish lbs. Second picture is me after the "dirty bulk". Weighing about 220 there. I gained a lot of fat as you can see too. I'm currently cutting, been at it for about a week now.
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Results 1 to 30 of 196
Thread: Dirty bulk......50lbs gain
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12-15-2007, 03:21 PM #1Registered User
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Dirty bulk......50lbs gain
"Weakness of attitude becomes weakness of character." -Albert Einstein
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12-15-2007, 03:33 PM #2brb flexing
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looks like a piss poor attempt of bulking, no offence.. traditional bulks are not made for everyone.. and you shouldn't be eating junk 24/7 either.
Last edited by jimjunkie; 12-15-2007 at 03:39 PM.
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12-15-2007, 03:38 PM #3Registered User
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Wasn't too much of an attempt there, chief. I basically didn't care what I ate. I'm just calling it dirty bulking because I ate tons of crap.Originally Posted by jimjunkie
"Weakness of attitude becomes weakness of character." -Albert Einstein
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12-15-2007, 03:42 PM #4Registered User
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good luck cutting
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12-15-2007, 03:44 PM #5Registered User
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Complete disaster.
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12-15-2007, 03:59 PM #6Registered User
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Thanks, I'll need it.Originally Posted by stack3d
"Weakness of attitude becomes weakness of character." -Albert Einstein
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12-15-2007, 04:06 PM #7Registered User
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Just an FYI.
This thread wasn't made to show people that I am proud of what I did. I'm most definitely not. I'm dieting down at the moment and will post pictures of my progress in the future. Thanks!"Weakness of attitude becomes weakness of character." -Albert Einstein
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12-15-2007, 05:27 PM #8Registered User
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Good luck. I'm bulking now. I've gained a little bit of fat along the way as well.Originally Posted by skurvey~
I guess your going to cut now and then clean bulk ?
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12-15-2007, 05:55 PM #9Registered User
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For future reference I encourage you to give this a read:
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12-15-2007, 05:57 PM #10Registered User
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good luck bud, show everyone you can do it
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12-15-2007, 06:00 PM #11i eat glue
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What's the time frame for the bulk? I'm sure you gained lots of muscle as well. Best of luck~
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12-15-2007, 10:57 PM #12cuttin' from 250
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It doesnt look half bad I dont even think you gained too much fat. Alot of size added and a slow cut will make you look amazing. Keep at it good job but next time clean bulk and see what you look like.
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12-15-2007, 11:44 PM #13Level 100 Enigma
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Yep!
Use that fat to your advantage. Let it help ya fuel those muscles lying beneath your endoderm! I wouldn't worry about it too much, if you clean up your diet and hit the weights! Small aerobic/cardio sessions wouldn't hurt you either! You have potential bud. Work hard, eat good, sleep long.
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12-15-2007, 11:46 PM #14-Bulking Group-
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honestly it is difficult to tell whether or not you gained any muscle at all from the pictures. You could have just put on about 60% fat. and 40% muscle and if you treat your cut the same way you treated your bulk (too lax) then you will probably end up where you were before. at 170. Be more dedicated next time and try counting calories for better results.
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12-16-2007, 12:18 AM #15Registered User
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yea i can gain 50 pounds of fat too, without even working out
nice discipline
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12-16-2007, 01:10 AM #16Banned
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you fuked up bigtime
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12-16-2007, 01:11 AM #17boyunderthebridge.com
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you mean...Originally Posted by TonyDanza
complete DREAMEROn a journey to the brighter side of life.
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12-16-2007, 01:26 AM #18Mr Prawo Jazdy
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Originally Posted by skurvey~
Ate absolute ****, and a lot of it. TONS of it. Inhuman amounts of terrible food. Still hit the weights, gained 50lbs. The first picture is me DURING my first cut, it's the only picture I have. I ended up becoming more lean than in that photo, i weighed 170ish lbs. Second picture is me after the "dirty bulk". Weighing about 220 there. I gained a lot of fat as you can see too. I'm currently cutting, been at it for about a week now.
170
220
Kids are stupid nowadays. You've put on so much bodyfat, that when you finally cut all the way back down, you'll look pretty much similar to before. MORE FAT DOES NOT EQUAL MORE MUSCLE. If people stopped with this "dirty bulking" nonsense and simply ate well, but clean, they'd make some great gains, without the ridiculous amount of fat gain.
Basically, you should bulk without putting on excessive amounts of fat, once your abs start disappearing it is time to cut, which is why shorter bulks/shorter cuts work really well. A schedule of bulking for 2-3 weeks, then cutting for 2 weeks, and so on, allows you to take advantage of hormonal levels that will maximize the benefits of both of those phases.
Just by the pictures, I'm going to guess that you put on about 25-30 pounds of fat, maybe 5 or 6 pounds of muscle, and you are also holding quite a bit of water.Last edited by ElMariachi; 12-16-2007 at 03:54 AM.
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12-16-2007, 01:59 AM #19Registered User
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Oh hai dreamer.Originally Posted by skurvey~
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12-16-2007, 02:08 AM #20boyunderthebridge.com
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BUMP THREAD UNTILL DREAMER MAKES A GUEST APPEARENCE !!!!!!!!!Originally Posted by Devils
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12-16-2007, 03:26 AM #21Registered User
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omg whyy
whyy omg now you have a long cut in front of you very long cut
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12-16-2007, 03:52 AM #22Banned
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+5Originally Posted by TonyDanza
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12-16-2007, 03:55 AM #23
This is a fuking joke. I bet at most you put on 7lbs of muscle of which you would lose when you cut. Yes you are dumb!
oH AND GOOD LUCK ON THE LONG AND PAINFUL CUT
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12-16-2007, 07:01 AM #24Banned
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lol agreed. http://forum.bodybuilding.com/showthread.php?t=3980303Originally Posted by Ricky_k
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12-16-2007, 07:17 AM #25Surveyor
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lol first reply to Dreamer's topic is priceless
Good bulk. You've lost definition but I guess that's normal with a bulk.
You gunna cut now?
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12-16-2007, 08:53 AM #26Registered User
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lol
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12-16-2007, 09:04 AM #27Registered User
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oh congrats on getting fat.
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12-16-2007, 10:06 AM #28U mad?
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I officaly declaire you Dreamer_2.0
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12-16-2007, 10:12 AM #29Bulking
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Man, that was not a successful bulk at all. By eating like complete crap I guarantee most, if not all, of what you put on is just body fat. At the end of your cutting phase you will look like what you did before, most likely worse.
Goal: 200 lbs. @ 10% by Jan 1st, 2008
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12-16-2007, 10:21 AM #30Banned
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U went from pretty ripped to a fat piece of ****.
Good luck getting that crappy fatty off.
Yep!
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