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  1. #1
    Member Mista Uneek's Avatar
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    Do the ab wheels work?

    I am thinking of getting ine of those $10 ab wheels, but I do not want to waste my time with them. Does anyone know if they actually work?
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  2. #2
    Banned joehagyHH's Avatar
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    heck yah... but you really gotta focus on your midsection while doing them
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  3. #3
    Member bigroncoleman's Avatar
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    sh!t - for 10 bucks, if there is a chance it will help, why not???if anything its good stretchin...lol


    Chris
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  4. #4
    Banned Dorian's Avatar
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    Yep thje ab whells do work. The really hit the midsection if you do them right. this is really the only product I would purchase for the abs.
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  5. #5
    Pro Natural Bodybuilder FATHER FLEX's Avatar
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    I just roll those barbells at the gym. Same **** pretty much, and if you know what you are doing it will do some good. You really need to focus though.
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  6. #6
    Message Board King Mark21087's Avatar
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    You don't have to pay 40 bucks for one of those. Just use a barbel like someone else said. For me, as my abs grew stronger, I felt the movement more in my back and arms, so I quit doing them, BUt tere really good if you aren't use to them
    "Don't give up, your too strong"-Earl Simmons

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  7. #7
    Banned fizler's Avatar
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    you can feel that **** working.. i have used it. better than that ab roller POS
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