i want to gain 15 lbs in about a month, anyone got any ideas?
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Thread: whats the best weight gainer?
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09-24-2002, 05:43 AM #1
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09-24-2002, 08:02 AM #2
first, how bout having a moderate goal (15 in a month...unless you gonna juice or you gonna gorge yourself and gain excess fat with that extra 15, you aint getting that). I never needed a weight gainer (always used protein powder and added in my things to make it a high cal. drink). But you already know (search please?) nlargeII real popular on this board.
"Im the greatest scientifically inclined mind since einstein" -canibus-
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09-24-2002, 09:13 AM #3
ya, eat alot of food and eat clean. I've gained 15lbs in a month before back in april. I ate anything i could get my hands on even junk food. I did gain alot of fat though but i did get huge. At that time I did my first cycle of one+, and took whey protein and creatine. Right now, I'm doing another cycle of one+, and taking creatine and Nlarge2. I'm also cut out junk food and and i'm eating alot cleaner. I've gained 9lbs in 2wks and my bodyfat has stayed the same. i suggest you get yourself some Nlarge2. It's good stuff.
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09-24-2002, 02:20 PM #4
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09-24-2002, 04:46 PM #5
Re: whats the best weight gainer?
Originally posted by alexwwe
i want to gain 15 lbs in about a month, anyone got any ideas?
Let's analyze xtreme mass and Nlarge:
per serving:
Xtreme mass:
protein- 50
carbs--98
fat 3.5
sugar 8
calories 620 in water
glutamine peptide 5 grms
Nlarge2:
protein 52
carbs 89
fat 6
sugar 23
calories 620 in water
glutamine petide n/a
From this I deduce xtreme mass might be a little better(more carbs, less sugar, 5 grms of extra glutamine....).
you can get a tub of 15 pounds of xtreme mass for $37 which is actually much cheaper than Nlarge. It sounds def. like a good deal.
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09-24-2002, 04:56 PM #6
Re: Re: whats the best weight gainer?
Originally posted by Antonio
There are some good gainers out there. I personally like: Nlarge 2 and xtreme mass by AR( even better):
Let's analyze xtreme mass and Nlarge:
per serving:
Xtreme mass:
protein- 50
carbs--98
fat 3.5
sugar 8
calories 620 in water
glutamine peptide 5 grms
Nlarge2:
protein 52
carbs 89
fat 6
sugar 23
calories 620 in water
glutamine petide n/a
From this I deduce xtreme mass might be a little better(more carbs, less sugar, 5 grms of extra glutamine....).
you can get a tub of 15 pounds of xtreme mass for $37 which is actually much cheaper than Nlarge. It sounds def. like a good deal.
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09-24-2002, 04:58 PM #7
Re: Re: Re: whats the best weight gainer?
Originally posted by redsnapper
Those gainers are just going to get you fat....they are filled with cheap ingredients which are easily stored in adipose tissue!
But I know what you mean if you rely on them too much you will get very fat.
I mix it in water now. I used to mix it in milk and then the calories went up too much.
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09-25-2002, 05:38 AM #8
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09-25-2002, 05:50 AM #9
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09-25-2002, 06:17 AM #10
- Join Date: Jul 2002
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Nlarge2-Flax oil
Get some Nlarge2 an a bottle of flax oil, eat alot of tuna tuna tuna .....until ya puke ...then eat some more ...They always tell you to eat ....but after a month of so eating more than you ever have ...its easy to keep doing it ....Just keep at it.
.....I didnt join this site to argue, i hear enough of that stuff at home....
There's nothing greater in my life than...seeing the world through my 3 y.o lil boy and 4 y.o lil girls eyes...as they discover things in life ...Its Great being a dad, I LOVE IT!
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09-25-2002, 08:00 AM #11
I don't know why you guys think weight gainer will get you fat... post-workout is an optimal time to get in about 600 calories...
50g. protein
100g. of carbs
that is the best time to eat if you dont wanna put on lots of fat... everyone should be getiing .5x your bodyweight in carbs post-workout anyway... so for someone weighing 200lbs. it's not even a weight gainer... it's just a post-workout shake. gainers don't make you fat, unless ou take them in the middle of the day... but post-workout, they are a great help. I just make my own with a 5-/50 dextrose/maltodextrin mix and 50g. of whey
I get 75g. of carbs and 50g. of whey... it's perfect.
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09-25-2002, 08:05 AM #12
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09-25-2002, 09:50 AM #13
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09-27-2002, 09:39 AM #14
Re: Nlarge2-Flax oil
Originally posted by LIL_MaN
eat alot of tuna tuna tuna .....until ya puke ...then eat some more.
http://animalpak.com/cf/training/art...raclediet.html
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09-27-2002, 11:49 AM #15
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09-27-2002, 08:49 PM #16
- Join Date: Jun 2002
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Re: Re: Re: whats the best weight gainer?
Originally posted by redsnapper
Those gainers are just going to get you fat....they are filled with cheap ingredients which are easily stored in adipose tissue!
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09-28-2002, 06:02 PM #17
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09-29-2002, 10:06 AM #18
Weight gainers are all JUNK! N-Large-II is as bad as the rest. You gain lots of weight, but it's all fat. The carbs here are all sugars of one kind or another. Maltodextrin is sugar spelled sideways. Choose a simple protein or mrp, and get your carbs from nutritious whole food, oatmeal, grains, fruits and veggies. Lots of choices there. Add some raw nuts and/or flax oil and you're on your way. If you have bought a weight gainer already, only use it post-workout. Cheaper to make your own superior pre and post workout formulas, anyway.
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09-29-2002, 10:10 AM #19
low-GI carbs post-workout are not optimal... a 50/50 malto/dextrose shake with whey (preferable isolate) is probably the most optimal shake you can have... all carbs give you energy, but low GI carbs slow insulin response, which does not hault catabolic hormones as quick... post-workout, High Glycemic carbs are best...
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09-29-2002, 10:19 AM #20Originally posted by John Benz
Weight gainers are all JUNK! N-Large-II is as bad as the rest. You gain lots of weight, but it's all fat. The carbs here are all sugars of one kind or another. Maltodextrin is sugar spelled sideways. Choose a simple protein or mrp, and get your carbs from nutritious whole food, oatmeal, grains, fruits and veggies. Lots of choices there. Add some raw nuts and/or flax oil and you're on your way. If you have bought a weight gainer already, only use it post-workout. Cheaper to make your own superior pre and post workout formulas, anyway.'Ain't Nothing to it but to do it'
'Lightweight'
Ronnie Coleman
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