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  1. #1
    Registered User shaf2006's Avatar
    Join Date: Oct 2005
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    Cant burn the fat off my stomach...and weak on bench press!

    ..although the rest of my body is in shaping up (chest, arms, shoulers etc.), i cant seem to burn off excess stomach fat. Any advice...i do the normal stuff like cardio/situps etc...i weigh 60KG (11st, 152lb)..aged 27.

    And another thing...i am quite weak benching...does everyone have a weakness?
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  2. #2
    Hates the word "Curls" Masta ZuZ's Avatar
    Join Date: Sep 2005
    Location: Detroit Area, Michigan
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    critique your diet
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