Yes, it was my first time at the gym today and me and my bro were doing legs and that is the hardest body part to workout for me. Anyways I made a mistake by eating a bunch of food before I went to workout. So I puked all the wheat cereal, protein powder, tuna, milk, and beans up right on the gym floor.lol. But then I still finished the workout. Atleast now I know not to eat so much before going to the gym. But I have to eat a certain amount of protein a day and I don't usually have enough time to do it unless I stay up late and lose sleep. Anyways that kinda pissed me off cuz now all the protein and carbs went to waste and I got no use from them.
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Results 1 to 9 of 9
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10-17-2005, 12:51 PM #1Registered User
- Join Date: Apr 2005
- Location: Illinois
- Posts: 84
- Rep Power: 233
My first time at the gym and I puked!
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10-17-2005, 12:55 PM #2Registered User
- Join Date: Sep 2005
- Posts: 75
- Rep Power: 227
Eat as much as you can. By puking you've only accomplished losing nutrients that your body needs. Also you could have also puked cause you over trained?Originally Posted by towwffcYes, it was my first time at the gym today and me and my bro were doing legs and that is the hardest body part to workout for me. Anyways I made a mistake by eating a bunch of food before I went to workout. So I puked all the wheat cereal, protein powder, tuna, milk, and beans up right on the gym floor.lol. But then I still finished the workout. Atleast now I know not to eat so much before going to the gym. But I have to eat a certain amount of protein a day and I don't usually have enough time to do it unless I stay up late and lose sleep. Anyways that kinda pissed me off cuz now all the protein and carbs went to waste and I got no use from them.
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10-17-2005, 12:56 PM #3oldie buta goodie
- Join Date: Oct 2005
- Location: tx
- Age: 56
- Posts: 88
- Rep Power: 0
You didn't even make it to the trash can?Originally Posted by towwffcYes, it was my first time at the gym today and me and my bro were doing legs and that is the hardest body part to workout for me. Anyways I made a mistake by eating a bunch of food before I went to workout. So I puked all the wheat cereal, protein powder, tuna, milk, and beans up right on the gym floor.lol. But then I still finished the workout. Atleast now I know not to eat so much before going to the gym. But I have to eat a certain amount of protein a day and I don't usually have enough time to do it unless I stay up late and lose sleep. Anyways that kinda pissed me off cuz now all the protein and carbs went to waste and I got no use from them.
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10-17-2005, 12:59 PM #4Registered User
- Join Date: Apr 2005
- Location: Illinois
- Posts: 84
- Rep Power: 233
No, I tried to but the nearest trash can was in the locker room and I didn't make it there in time.Originally Posted by mariemirez
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10-17-2005, 01:06 PM #5OFFICIAL ENDOTHIL LOG
- Join Date: Aug 2005
- Location: Brooklyn
- Age: 34
- Posts: 138
- Rep Power: 0
its allright bro **** happens, just train hard and everything will be fine. welcome to the game
165 pounds bulking till i get to 175
max bench-210
max deadlift-315
max squat- never maxed out but not that much
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10-17-2005, 01:10 PM #6
thats the way to do it. Its not a real gym unless theres at least 1 person puking.
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10-17-2005, 01:36 PM #7Used Registerer ?
- Join Date: Jun 2003
- Location: Michigan, United States
- Age: 37
- Posts: 3,096
- Rep Power: 941
\Originally Posted by Ballysmvp
A severly understated statement.
**** does happen. In fact, it happens to the best of us. Just don't eat so close to workout.You know how I know you're gay?
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10-17-2005, 01:57 PM #8Pure Persian Power
- Join Date: Oct 2005
- Location: Kitchen
- Age: 35
- Posts: 1,211
- Rep Power: 409
yeh man i done this before doing preacher curls, guess it was all the food and the dam thing pressing against my stomach, but dont let it put u off working out.
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10-17-2005, 03:01 PM #9EARN EVERY INCH
- Join Date: Oct 2005
- Age: 33
- Posts: 815
- Rep Power: 1247
Did the people working there get mad? Maybe you should eat a lot after your work out.
Citius Altius Fortius ~ Olympic Modo
Get Big Or Die Trying
"man is not meant for defeat. A man can be destroyed but not defeated." ~Hemmingway
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