I checked on calorie king and I am getting different data.
It is 15 calories? 50 calories? 100 calories?
I'm talking about the entire egg.
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Results 1 to 12 of 12
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12-11-2007, 08:20 PM #1Registered User
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How many calories are in one whole egg (yolk included)
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12-11-2007, 08:32 PM #2Registered User
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One large=70 calories
"Mens sana in copore sano." ~Juvenal
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12-12-2007, 10:37 AM #3Registered User
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The large eggs I buy are 100 calories. It should say on the box they are in.
GOALS for 2009:
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6 x 90kg (198lbs) bench & 1x100kg (220lbs)
6 x 120kg (264lbs) deadlift
6 x 110kg (242lbs) squat
Cycle more for cardio
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12-12-2007, 10:55 AM #4nevigsawkufelgnisaton
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Depends on the weight. I've been getting shafted with tiny yolks lately.Originally Posted by Elliot0409
I can't fathom how you can get different numbers from the same site unless user error is involved.It is the mark of an educated mind to be able to entertain a thought without accepting it.
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12-12-2007, 10:57 AM #5Emo Killer
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fitday.com FTW!
Workout / Fat Loss Log -> http://forum.bodybuilding.com/showthread.php?t=149037733
Previous maxes:
ATG Back Squat 135 -> 250 | 1RM = 310
Bench Press 135 -> 197.5 | 1RM = 260
Deadlifts 225 -> 335 | 1RM = 410
Rows from the Floor 110 -> 175
OH Press 85 -> 137.5
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12-12-2007, 11:23 AM #6Registered User
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usually around 70
If your parents didn't have children, chances are you won't either.
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12-12-2007, 11:38 AM #71st Class Protein Farter
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"My philosophy, in essence, is the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute." - Ayn Rand.
Join the Ron Paul Revolution!
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12-12-2007, 12:35 PM #8Registered User
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To add to that:Originally Posted by slcook54
www.fitday.com
http://www.nal.usda.gov/fnic/foodcomp/search/ (This ones great)
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12-12-2007, 01:02 PM #91st Class Protein Farter
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Sweet thanks! Where in BC you from? I have tons of family there, (I'm also canadian from TO), Langley, Squamish, West Van. Can't wait to head up there this summer.
"My philosophy, in essence, is the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute." - Ayn Rand.
Join the Ron Paul Revolution!
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12-12-2007, 04:07 PM #10Registered User
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Vancouver. I go to SFU, on Burnaby Mountain.
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12-12-2007, 05:34 PM #111st Class Protein Farter
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How are the chicks at Simon Frasier?
"My philosophy, in essence, is the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute." - Ayn Rand.
Join the Ron Paul Revolution!
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12-12-2007, 08:35 PM #12Registered User
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Like the chicks at most other universities. Theres hot ones and ugly ones; no different than anywhere else.Originally Posted by slcook54
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