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  1. #1
    I am an ent Sudey's Avatar
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    honey: complex or simple carb

    i was reading a thread a couple of weeks ago, and someone said that honey was complex and took a long time digesting. he had a really high rep power so i figured he couldn't be an idiot.

    does it get absorbed fast or slow?
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  2. #2
    I want that trophy! pete89's Avatar
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    its fast man, dont worry about rep power, this is the teen forum ppl get reps for saying something funny....... dont listen to everything you hear, thats the best advice anyone can get on these forums
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  3. #3
    Back from 2 year break! Atheimetal's Avatar
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    Honey is pretty much straight sugar and great if you need a fast digesting source of carbs and has been said to have other beneficial effects, but you'd have to look those up on your own. I used to put a little bit of honey in my PWO shake before I got some Waxy Maze.
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  4. #4
    Registered User th2011's Avatar
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    i read in the schools health book thats its a simple carb and provides rapid energy but thats 5+ year old info
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  5. #5
    I am an ent Sudey's Avatar
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    i thought it was simple too, but that guy insisted it's slow digesting
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  6. #6
    Registered User tomterp's Avatar
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    Originally Posted by Atheimetal View Post
    Honey is pretty much straight sugar and great if you need a fast digesting source of carbs and has been said to have other beneficial effects, but you'd have to look those up on your own.
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  7. #7
    I want that trophy! pete89's Avatar
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    Originally Posted by Sudey View Post
    i thought it was simple too, but that guy insisted it's slow digesting
    how old is he?
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  8. #8
    I am an ent Sudey's Avatar
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    Originally Posted by pete89 View Post
    how old is he?
    i can't remember i don't think he was even a teen anymore...

    19-20-21 maybe?
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  9. #9
    Asian Sensation Billster's Avatar
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    it's sugar lol, dude it's sweet tasting, but i put some on whole wheat toasts before rugby games, for quick energy and then the whole wheat will give me lastin energy
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  10. #10
    I want that trophy! pete89's Avatar
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    Originally Posted by Sudey View Post
    i can't remember i don't think he was even a teen anymore...

    19-20-21 maybe?
    if you talk to him again tell him i said hes an idiot to stop giving advice that he doesnt know about lol
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  11. #11
    I am an ent Sudey's Avatar
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    Originally Posted by pete89 View Post
    if you talk to him again tell him i said hes an idiot to stop giving advice that he doesnt know about lol
    will do,

    thanks for the quick replies


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  12. #12
    Banned _Bladen_'s Avatar
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    Its a simple carb. Its basically pure sugar.
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