Please turn to page 62 of this issue. This is the body that I want minus the Lipo-6. I want to achieve this body naturally, through exercise and the proper diet. Please I need advice and guidance.
My information, I'm 38 years old, 5'0", and currently 155 lbs. , I have a figure eight frame, but, I want this body on page. 62 this is my goal. I belong to a gym so I have access to free weights , and etc.
Thread: Oxygen magazine November 2005