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Old 12-11-2007, 03:14 PM   #1
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New Section - Over 40 Transformation Of The Week. Sign up!

We will be starting a new section in January called the Over 40 Transformation of the Week.

The rules will be the same as the other Transformations of the week (Male, Female and Teen).

To enter, fill out the following info and send it in email to Will at will@bodybuilding.com.


Pics
Vital Stats (before and after)
Why You Got Started?
How You Did It?
What Supplements Did You Take?
Give Us A Sample Week Of Your Diet.
What Did A Sample Week Of Training Consist Of (exercises, reps, sets)?
Suggestions For Others.

Be sure to check out:

http://www.bodybuilding.com/fun/trans.htm

To view other Transformations to get an idea of what we are looking for.

Lets make this section a hit!

WW
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Old 12-13-2007, 11:57 PM   #2
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Thumbs up

is this just for bodybuilders or is it a general comp. i ask as i am not bodybuilding at this stage. i am still losing the lbs and inches. let me know as i am interested . many thanks
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Old 01-03-2008, 04:39 PM   #3
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Sounds interesting. I am more about losing inches not bulking. Let us know. Thanks.
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Old 01-03-2008, 04:40 PM   #4
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How about a forum for 20s
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Old 01-09-2008, 08:32 AM   #5
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I'm for it!

I'm all for it! Though like Britonarius, I'm still just trying to get off excess weight: wouldn't glorify what I'm doing by calling it bodybuilding!

Jim
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Old 01-11-2008, 11:07 PM   #6
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Check out this week's winner:

Russell Niewiarowski lost 45 lbs!

http://www.bodybuilding.com/fun/trans_o402.htm

Send to your friends and family. We need to get more entries to keep this contest alive and running. I want to get it as big as the Male Transformation of the week stories. We are week 155!

http://www.bodybuilding.com/fun/trans_m.htm

Thanks everybody for participating and good luck!
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Old 01-17-2008, 10:48 AM   #7
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I can't enter mine until May 1st...
Somehow my transformation never got posted after you requested info from me.
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Updated weight - 243 this morning, due to a fast bulk to be a good wrestling partner to my 210lb 8th grade son. :)
See my Manformation thread here!
http://forum.bodybuilding.com/showthread.php?t=107200621


I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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Old 01-26-2008, 11:42 AM   #8
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Old Navy is BB.com's Over 40 Transformation of the Week

Bodybuilding.com named me the Over 40 Transformation of the Week.


http://www.bodybuilding.com/fun/trans_o404.htm


Thanks, guys. I appreciate the honor.
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Old 01-26-2008, 12:48 PM   #9
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Smile Congrats!

And a well-deserved one. Congratulations, Scott!

Jim
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Old 01-27-2008, 04:35 PM   #10
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wooot! congrats to the winners! I would love to tell my story of how I came down from 220 - but um...I did most of it right before I turned 40

starting recomp now...to gain 10lbs and then cut to 12% - but that will probably take a while

Cheers and good luck and congrats to everyone!
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Old 01-27-2008, 06:39 PM   #11
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congrats
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Old 02-05-2008, 07:07 PM   #12
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I sent mine in for fat loss transformation. Waiting to hear, haven't heard a boo yet.
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Old 02-06-2008, 05:15 PM   #13
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this may work for me. downside is I dont have a good before pic out of clothes. started @ 326lbs. 303 this morning. shooting for 270.
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Old 02-21-2008, 08:46 PM   #14
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Cool Re; 40 and over

check out my profile. This will answer most of these questions you ask for.

I just turned 41 this Feb. 19th, 2008
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Old 02-26-2008, 07:28 PM   #15
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Quote:
Originally Posted by castlewa View Post
Sounds interesting. I am more about losing inches not bulking. Let us know. Thanks.

Im at this stage as well... so whats the ruleing? Verdict?
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Old 04-30-2008, 03:06 PM   #16
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If you have made great strides in building muscle - enter
If you have made great strides in losing fat - enter
If you have done both of the above - enter and also enter a body building competition.

Transformation - enter
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Old 05-11-2008, 11:51 PM   #17
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no mroe excuses. im gonna take time time next week to take some pics and participate.
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Old 05-12-2008, 03:54 AM   #18
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Quote:
Originally Posted by baybossplaya View Post
no mroe excuses. im gonna take time time next week to take some pics and participate.
Good luck and best wishes.....only 13 more years to go and you can enter.

just sayin'
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Old 05-22-2008, 01:16 PM   #19
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Talking I made it on May 19th! Yippee!

Check me out!


http://www.bodybuilding.com/fun/trans_o4018.htm
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Old 05-22-2008, 01:57 PM   #20
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I knew from the first day I logged into BB.com that you were a Hot Momma!

Congrats TG.
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Old 05-28-2008, 01:49 AM   #21
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just showin' love to those over 40 still taking care of themselves... ALL of ya'll over 40!!! CONGRATS!!! and much respect!!!

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Old 08-03-2008, 05:47 PM   #22
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What is this?

I'm 52 years old and I don't feel like it. I can still do a roundhouse kick, crescent kick; whatever kick. Do 50 push-ups in a minute which my jealous ass neighbor bet me one day that I couldn't do. ******* MF'ER! He has two fyucked up knees when he used to play racquet ball. And he needs hip replacement and we're the same age! He's the old man! I'm a kid stuck in a senior body!
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Old 03-06-2009, 12:18 PM   #23
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Smile I'm still working on weight loss

I'm 52 years old and finally decided to do something about my health last year when I weighed a staggering 450 pounds.

I don't know if I'm what you're looking for in Body Transformations, but my life has changed dramatically since I began Weight Watchers and strength training with a Physical Trainer 11 months ago. I average walking 1 1/2 miles a day, and tomorrow I am registered to participate in the American Red Cross "Run for the Red" Event in Provo. I don't jog much yet, and will walk the 1 Mile portion of the event tomorrow, but as I lose more weight I plan to register for more of these events. I've set a goal to finish the San Francisco Half Marathon on November 1st and do it in 4 hours or less. I guess you could say I'm in training now for this event. I have many friends who are encouraging and cheering me on.

I have lost over 150 pounds (I will know exactly how much tomorrow morning at my weekly weigh in). I required supplemental oxygen 24 hours a day until last month when my pulmonologist told me my health had improved to the point that I no longer require day-time use. I still use my CPAP and bleed in oxygen at night, but I no longer have to carry around a tank of oxygen to suck on.

My knees don't hurt anymore. I have more energy, and my outlook on life has made a 180 degree shift. I look forward to activity and love going for walks, riding my bike, and working with my trainer in the gym.

I look very different today than I did last spring. I have gone down 18 trouser sizes, from a 66" waist to a 48" waist. It is awesome to go to Wal-Mart and buy clothes off the rack. I haven't done that since my High School Days.

Anyway, if you would like more about me, diet, exercise, and so forth as you mentioned, let me know and I would gladly be considered for your Transformation of the Week sometime. My goal is to continue down to my BMI suggested 195 lbs., and I hope to be there by Christmas 2009.

Thank you,
Kirk Anderson
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