I'm sure this varies between smaller stuff like fingers, and the bigger joints like your knee. But, does anyone know any information on this?
I had heard that it only takes 10 lbs to screw up your elbow.. But that seems very very wrong, since I do many exercises that use many times more weight than that..
So yeah, thanks in advance.
10-14-2005, 11:46 PM #1
About how much pressure does it take to dislocate a joint?
10-14-2005, 11:52 PM #2Originally Posted by The Viking
10-14-2005, 11:52 PM #3
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10-15-2005, 06:13 PM #4