ZMA raises test levels if your are not getting enough minerals??
If this is the case would a multi-vitamin fix the problem instead of using ZMA. When i started using ZMA i began to break out (i guess my test levels increased) a few weeks in. I guess i'm not getting enough minerals but how much does that affect my gains? Also, when I take multi's, I never use to break out. What gives?
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10-14-2005, 10:37 AM #1Registered User
- Join Date: Jul 2005
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ZMA raises test levels if your are not getting enough minerals??
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