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  1. 05-22-2010, 01:53 PM #1
    HardcoreBrandyn
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    tireflips + sledgehammer workout

    I just got a tractor tire and I have a few questions, on what days should I incorperate tireflips + sledgehammer work into my current split. I work back/bi's tuesday, chest/tris thurs, legs saturday and cardio/abs on off days. thanks
    Bulking until August 31st.

    Current sups:
    ON whey and casein
    Universal Shock Therapy
    Animal Pak
    Cycling Animal M-Stak
    Fish Oil
    lot of food
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