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  1. #1
    Registered User RussianBear15's Avatar
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    Question best vascularity supplement

    what are the best supplements to take to improve vascularity? i need more vains!!! please don't say Nitrix cuz i took that stuff twice before and got nothing from it.
    The Russian Bear
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  2. #2
    Superman Punch! gainmusclefast's Avatar
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    carbs
    Amateur Muay Thai Record: 3-0
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  3. #3
    Registered User BreakingPoint8's Avatar
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    Why do you need more veins?
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  4. #4
    Registered User cal62887's Avatar
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    Low BF% + Genetics = Vascularity
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    Joey - 10/16/2011
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  5. #5
    The Devils Advocate DinoT1985's Avatar
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    Originally Posted by cal62887 View Post
    Low BF% + Genetics = Vascularity
    x2. NO boosters can expand them a bit but its temporally.
    Dino T-Nutrition

    - NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
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  6. #6
    eh wot Branch Chain Blink's Avatar
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    Originally Posted by cal62887 View Post
    Low BF% + Genetics = Vascularity
    This would be the 100% correct answer.
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  7. #7
    Registered User BreakingPoint8's Avatar
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    Originally Posted by dinot1985 View Post
    x2. NO boosters can expand them a bit but its temporally.
    x3. So very true.
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  8. #8
    Registered User XNick EdgeX's Avatar
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    Originally Posted by cal62887 View Post
    Low BF% + Genetics = Vascularity
    x 2, these can't be beat by any supp.
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  9. #9
    Registered User BreakingPoint8's Avatar
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    Originally Posted by XNick EdgeX View Post
    x 2, these can't be beat by any supp.
    Agreed. If you have low enough BF % and the proper genetics for vascularity and you take low/moderate GI carbs 30-60 minutes before your workout that should give you some solid pumps and vascularity for sure. I know it does for me.
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  10. #10
    Registered User krcocjin's Avatar
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    I've gotton a lot of results from Animal Pump and BSN's Nitrix. But you said you didn't get any.

    I like the veiny look as well, and the lower the body fat the more veiny you are. I think the veins make your muscles look more intense.
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  11. #11
    Universal Nutrition naturalguy's Avatar
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    Originally Posted by BreakingPoint8 View Post
    Why do you need more veins?
    I'd like to know as well????

    Originally Posted by cal62887 View Post
    Low BF% + Genetics = Vascularity
    100% spot on
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  12. #12
    ND 2014 NATIONAL CHAMPS pa mma's Avatar
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    lower body fat, 11oxo, animal pump, x-factor all helped...mostly the first one
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  13. #13
    Registered User BreakingPoint8's Avatar
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    No much to really say in reponse to these vascularity threads. Pretty much one answer sums it all up and we hit it multiple times already.
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  14. #14
    Registered User inkcreep's Avatar
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    If you are already fairly lean, L- Citrulline really mankes them pop out.
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  15. #15
    Echo In Eternity J-Rod's Avatar
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    Originally Posted by RussianBear15 View Post
    what are the best supplements to take to improve vascularity? i need more vains!!! please don't say Nitrix cuz i took that stuff twice before and got nothing from it.
    Ingredients that are great for increasing and enhancing vascularity are:

    Agmatine
    Arginine
    Citrulline Malate or Citrulline
    Histidine
    Niacin
    Orotic Acid

    Keep in mind, that you may need to lower your body fat percentage. As you get leaner, your vascularity will increase.
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  16. #16
    From Stone to Iron GMXpLoDe!'s Avatar
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    L-Arginine may help, but not a whole lot. It mainly depends on your genetics like Cal said.
    I love my androgens <3
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  17. #17
    He must be on creatine! slaydox's Avatar
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    I heard GlycerGrow helps vascularity
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  18. #18
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    What the f*ck?
    HALEO Lead Forum Representative

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  19. #19
    Registered User cal62887's Avatar
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    Originally Posted by envythahustla View Post
    What the f*ck?
    What it is, envy?
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  20. #20
    iRun Elliptical Envy's Avatar
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    Originally Posted by cal62887 View Post
    What it is, envy?
    This thread is stupid. I need more veins
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  21. #21
    BAMF Lax891122's Avatar
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    Originally Posted by envythahustla View Post
    This thread is stupid. I need more veins

    2 imprezz de GIRLZ
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  22. #22
    Registered User cal62887's Avatar
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    Originally Posted by Lax891122 View Post
    2 imprezz de GIRLZ
    Veins impress de GiRlzzz? That's what I've been doing wrong this whole time.
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  23. #23
    Banned TheGame85's Avatar
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    I have low bf% and got lucky with the genes(only thing I can say when it comes to this sport) for veins but I have to say, as soon as i start back up my Glycergrow and NO Shotgun regime my veins really become apparent.
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  24. #24
    Arnold Fan pharaoh7's Avatar
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    I noticed that over time working out will increase vascularity. Given that bf% is still fairly low.

    For example a year and a half ago I was at 165lbs and about the same bf%, but my vascularity was much lower then now.

    Herbal diuretics will usually make them pop out more too.
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  25. #25
    From Stone to Iron GMXpLoDe!'s Avatar
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    i have 14.9% bf, and I can see veins. Think of my veins if it was like 6% lol...
    I love my androgens <3
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  26. #26
    Shrimpin' Aint Easy CutLoss's Avatar
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    eat salt packets
    True love is hard to find, sometimes you think you have true love and then you catch the early flight home from San Diego and a couple of nude people jump out of your bathroom blindfolded like a goddamn magic show ready to double team your girlfriend...
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  27. #27
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    Originally Posted by cal62887 View Post
    Low BF% + Genetics = Vascularity
    I would like to add big muscles and a muscular "pump".
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    Jersey's Finest emptypockets's Avatar
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    SAN's v12 turbo. im already vascular and that **** made my veins Explode.
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    Delts Brah Ryan314's Avatar
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    GlycerGrow has definetely increased my vascularity... but I am also naturally veiny.
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    Registered User Woodman1954's Avatar
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    Talking Stephen Hawking?

    Originally Posted by DinoT1985 View Post
    x2. NO boosters can expand them a bit but its temporally.
    Stephen Hawking is standing before the Creator Entity, and you can bet he fell on his face before the One he called "not necessary"...
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