"My philosophy, in essence, is the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute." - Ayn Rand.
Hey, Don't be too afraid of Cold cuts! There are some healthier products out there. I don't know what grocery stores are near you, but check your deli for Dietz and Watson. They make salt-free turkey! Also if you are interested in ground turkey, make sure it's breast meat. Jennie O makes 99% lean ground turkey. It's practically tasteless, so use it in dishes like chili to give it lots of flavor!