have a question?

[Vortech396]

Hey guy's great site.
I have a question though.I have been working out for about 8 months now and have been taking creatine,No Explode and protien only up till this point.
I have ordered

Green Bulge
AST multi pro32x vitamin
AST micro creatine
NO explode
Higher power whey protien

I havent tried the grren bulge yet does that replace the no explode/creatine I am currently taking?

Is there anything you recommend I add that I am no taking?

Thanks for your help
John

[rbtrout]

Frankly, I stick with a butt-load of protein every day, a multi-vitamin, flax seed oil (omegas) and creatine. That's it. I wouldn't worry too much about "the pump". It's not all about the pump. It's about building muscle and the pump doesn't do that.

[stoph8n24]

To answer your question, kinda. No-Explode is a creatine and nitric oxide combo. So by taking Green Bulge, a special blend of creatines, you aren't taking your nitric oxide. DO NOT FEAR! As rbtrout stated, you don't really need the nitric oxide to help you add mass. For me and some others, the pump actually gets in the way of completing some movements and I never really finished a good workout with it nor have I ever made tremendous gains from using it. Stick with what rbtrout said, a good multi, flax oil, creating, whey, and a good diet will get you farther!

[Vortech396]

Thanks for the replies guy's

John