great w/o with IR45N

FREDROCKS · 12-09-2007, 01:47 PM

Had a great w/o with IR45N this morning. Was glad to meet him. Its always good to be able to put a voice with the name. He is strong and has made good progress with both wghts and reps. Good guns. Hang in Rick

sytennison · 12-09-2007, 01:56 PM

I'm glad to hear y'all had fun!

I've met a couple of folks from bb.com so far. I enjoyed working out with Dartol a few weeks back. It's cool getting to meet someone when you've been reading their journal for a while.

IR45N · 12-09-2007, 02:17 PM

Hey Fred, It was an honor to meet you. The guy is all muscle with little fat. I was able to keep up fairly well with him. Really appreciate the session and conversation Fred. We'll have to do this again sometime for sure! I think he's also convinced me to get/start a written log book! Major accomplishment

Thanks,
Rick/ir45n