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  1. #61
    -::|[Jack The Ripped]|::- Ward17's Avatar
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    KOFI ABRAMPAH
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    eat BIG. lift BIG. sleep BIG. GET BIG.
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  2. #62
    Registered User Buff_Daddy's Avatar
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    Originally Posted by Iron_Fist
    I dig what you saing
    you can build a great body naturally
    see http://www.uk-muscle.com/ukmuscle/fo...aspx?pid=32049
    Alun Davies is a friend of my brother, those pix he was at 3% body fat
    he wighed in at 85 Kg
    Off season at 8% bodyfat all yaer round wighes 14.10 stones
    Now thats big (15 Years worth of consistent training)
    but to be like the size and condition of the top 5 Mr O is unlikely possible.
    Unless the discover plants/herbs that enhance recovery in a simmilar to roids in the near future
    Ps:The natural way is the best way

    Alun Davies' front lacks heaps compared to his back... notice no pictures from the front are posted... but awesome conditioning nonetheless.
    "Knowing is not enough; we must apply. Willing is not enough; we must do."
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  3. #63
    The Physique Architect str8flexed's Avatar
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    Originally Posted by Buff_Daddy
    Alun Davies' front lacks heaps compared to his back... notice no pictures from the front are posted... but awesome conditioning nonetheless.
    yes, conditioning is insane
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  4. #64
    Registered User CardiMuscles's Avatar
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    My nominations are:

    Steve Reeves
    John Grimek
    Eugene Sandow
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  5. #65
    Registered User badboyben's Avatar
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    My votes in no order:

    Ade Rai: http://www.musculardevelopment.com/rai.html
    Sponsered by Max Muscle. Looked awesome in when he won 2000 Superbody Contest

    Morris Mendez: http://www.musclemania.com/mmpro/morris_mendez.jpg
    Nutrabolics have sponsered him, 2005 Superbody Champ

    and Komang Arnaya: http://musclemania.com/gallery/04worldb/image32.htm

    Dr Kof as already mentioned has definelty got potential.

    All these guys have competed in one or more musclemania events. All the top 5 winners get tested for steroids, duiretics and beta-blockers. I think they have also introduced polygraph methods.
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  6. #66
    Registered User Bareknuckles's Avatar
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    Originally Posted by The_Hobbit
    That means alot coming from a newb with 23 posts. Please shutup.

    I have a question for str8flexed. How is your flexibility and overall functionality with so much muscle? I really admire your physique. You're a freak, but you're not freakish if you know what I mean. =) I wouldn't mind looking like that myself. After bodybuilding for a while, though, I realized that I didn't want to necessarily get bigger. I wouldn't mind putting on weight, but only as much as is necessary for perfect functionality (think Bruce Lee). I want to be a universal athlete with speed, strength, and agility. Bruce Lee was 145 or so and he could kick ass like no other, so I figure that my being 145 is no biggy. I could ultimately do great things even while maintaining a very lean build.

    I'm just curios as to how a great amount of lean muscle mass would effect the goals of someone like myself. What are the pros and cons of what you're going for?

    I'm interested in hearing your perspective. Keep up the good work, dude. You rock. I know you sprint and stay functional. That's the only way to go.


    yeah, i have 23 posts, thats because i dont spend alot of time on these boards like u do, i actually have a life outside, most of my time is spent in the kitchen and at the gym dipsh!T, u dont know me so STUF lil 19 years old punk.
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  7. #67
    Registered User Bareknuckles's Avatar
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    [QUOTE=The_Hobbit]That means alot coming from a newb with 23 posts. Please shutup.

    and another thing, ive been on reading these boards over 3 years finally decided to joined a year ago, look at the date, whos the fukin newbie?
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  8. #68
    Registered User g_force's Avatar
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    BRUCE LEE.......

    Nothing more to say
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  9. #69
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    you know it really sucks that the first thing people assume when they see a big and ripped person is drugs... and that is ashame... they dont think about all the hardwork and dieting that goes into what your doing to transform your body into a piece of art... I am no were near the development of these top natural guys, but i will be there one day.. everday i wake up and think of how i can improve my body and do that.. and then to have some people discredit you because they dont have the heart to do it is bull**** bottom line
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  10. #70
    -::|[Jack The Ripped]|::- Ward17's Avatar
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    Originally Posted by badboyben
    My votes in no order:

    Ade Rai: http://www.musculardevelopment.com/rai.html
    Sponsered by Max Muscle. Looked awesome in when he won 2000 Superbody Contest

    Morris Mendez: http://www.musclemania.com/mmpro/morris_mendez.jpg
    Nutrabolics have sponsered him, 2005 Superbody Champ


    and Komang Arnaya: http://musclemania.com/gallery/04worldb/image32.htm

    Dr Kof as already mentioned has definelty got potential.

    All these guys have competed in one or more musclemania events. All the top 5 winners get tested for steroids, duiretics and beta-blockers. I think they have also introduced polygraph methods.
    yeah-ive been a mendez fan for along time now-he looks awesome.
    so does kofi abrampah www.musclephotos.com/ prtfolio/kofi/kofi2.html
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  11. #71
    Registered User freak31's Avatar
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    Probably not teh greatest , but a great natural bodybuilder : lee hayward

    www.leehayward.com
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  12. #72
    Registered User chesterphil's Avatar
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    Dave Goodin is the man!


    http://www.hydeparkgym.com/dave's_page.htm
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  13. #73
    Registered User badboyben's Avatar
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    Originally Posted by g_force
    BRUCE LEE.......

    Nothing more to say
    Over the years i have read a number of articles saying Bruce used steroids. Could be false but i beleive them. At the time they were over the counter and if you want to be the best in the world, you have to do whatever it takes.... Either way he did have a great physique.
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  14. #74
    2004 Western Naturals:3rd kenshamrock's Avatar
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    Hey

    Looking a little small Layne Jk bro, looking pretty much like a FREAK! I am sure you will get that pro card in no time! Keep it up bro!
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  15. #75
    Registered User Human Torch's Avatar
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    Chris Scott, USBF pro.Excellent physique definitely one of the best!!
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  16. #76
    Registered User suineg_g's Avatar
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    It's a shame so many people don't believe one can get "freaky" naturally. Everyday I train I hear the same crap from people who feel that "20 mins a day and subway" will make you look like someone who lives/eats/sleeps bodybuilding, and if they don't succeed then you used steriods to get where you are. Frankly it's disgusting.


    Layne are you doing the WNBF World's in New York this year?

    Dail
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  17. #77
    Banned BIGMIKENYC79's Avatar
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    Originally Posted by jkygogo View Post
    Hi, Who in your view is the greatest Natural Bodybuilder who hasn't taken steroids or growth hormone? Skip La Cour? Who else do you know of?

    Thanks.

    J.
    Eugene Dinescu, look him up!
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  18. #78
    Registered User RyanMau's Avatar
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    Originally Posted by the terminator View Post
    the greatest natural guy would have to be mike ohearn.
    Mike ohearn is not natural
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  19. #79
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    A pattern in the chaos.
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  20. #80
    Registered User Nep2une's Avatar
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    Originally Posted by flangmasterj View Post
    Yep lol, I remember this thread........I was going post by post w/o looking at the dates and I saw your back to the future vid, I was like this must be the very first one ! Then of course I looked at the date & felt dumb !
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  21. #81
    All about some GAINZ! IIISpartacusIII's Avatar
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    Tina Turner = End of thread

    "I was laying in bed one night and I thought ‘I’ll just quit — to hell with it.’ And another little voice inside me said ‘Don’t quit — save that tiny little ember of spark.’ And never give them that spark because as long as you have that spark, you can start the greatest fire again.”

    - Charles Bukowski (1920-1994)
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  22. #82
    do i have brotential BartPimpson's Avatar
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    Every time you bump an old thread, we add another black mark to your name in the IFBB Brah Book of Doom.

    What is the Book of Doom? You don't find out until it's too late.
    We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.

    You can't stop us. You can't hold us back.

    IFBB brahs über alles.
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  23. #83
    Registered User Canuck77's Avatar
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    Originally Posted by BartPimpson View Post
    Every time you bump an old thread, we add another black mark to your name in the IFBB Brah Book of Doom.

    What is the Book of Doom? You don't find out until it's too late.
    lol - black listed
    THE LEVRONE 2016 MR. OLYMPIA COMEBACK
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    "Kick ass, stay strong, keep pumping up the volume baby...Maryland Muscle Machine in the house and we are SHABAMMM!!! outta' here!"

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  24. #84
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    John Hansen
    Not 100% sure if he's natty but he's won natural competitions and his muscle groups look much different than ifbb pros. But he's still has a lot of mass..like crazy. So idk if he is or what
    "Quiet boy! Where is your honor?.. Like all pure blooded Saiyans, Kakarot would rather die fighting than win with one of those disgraceful senzu beans as his crutch. Kakarot trained in the hyperbolic time chamber just as we did; now let's see what he can do."
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  25. #85
    Registered User mikieson's Avatar
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    my favorite part of this thread is NOBODY knows how to embed a f&* picture..
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  26. #86
    do i have brotential BartPimpson's Avatar
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    Originally Posted by mikieson View Post
    my favorite part of this thread is NOBODY knows how to embed a f&* picture..
    In 2005 it was considered kind of classless to embed tons of pictures. It slowed down the page for people on 56k and leeched bandwidth if hosted off-site (sometimes actually costing people money).
    We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.

    You can't stop us. You can't hold us back.

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  27. #87
    Natty pro someday... SammyJr's Avatar
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    Registered User Nep2une's Avatar
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    Originally Posted by SammyJr View Post
    Alberto/Sammy/Doug
    Lol my claim to fame is that i`m one of the only people on this board that has beaten Alberto on stage, after that he went full beast mode with his conditioning.
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    Originally Posted by BartPimpson View Post
    In 2005 it was considered kind of classless to embed tons of pictures. It slowed down the page for people on 56k and leeched bandwidth if hosted off-site (sometimes actually costing people money).
    ^this. Back in 2005 I was coding websites and hosting back then was very expensive. Everyone was very proficient at keeping page size (which can blow up very fast when using images) to a minimum, not really to help people with crappy internet, but to keep the costs down (bandwidth really was a limiting factor and sooo expensive).

    Anyhow, I think we can all agree Gustavo is the greatest natural. He said so himself:


    http://www.youtube.com/watch?v=2a4W8yUx0tY
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