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09-20-2002, 12:19 PM
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#1
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Registered User
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supermanstanley Back pic
Heres a pic of my back in my last show. My waist was 23 inches!!
supermanstanley
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SUPERMAN
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09-20-2002, 02:04 PM
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#2
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Banned
Join Date: May 2002
Location: Pennsylvania
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Dude, your waist is smaller than my leg 
And awesome work, by the way.
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09-20-2002, 02:07 PM
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#3
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Fallen to Ruin
Join Date: Oct 2001
Age: 32
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Very impressive! You're clearly not a newbie. 
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Deep from within the cuts upon my skin
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09-20-2002, 02:12 PM
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#4
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HARDCORE
Join Date: Oct 2001
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impressive...do you have more pictures?
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Shut n Squat!
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09-20-2002, 03:04 PM
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#5
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Member
Join Date: Jul 2002
Location: Briz-Vegas Australia
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23" waist! what hold'n you together?
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09-20-2002, 04:16 PM
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#6
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Registered User
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Thanks guys, I have some more pics I will load up. And your right Im not a newbie I have been training since 1988. Im getting ready so I can compete in the Mr. Noth Carolina next year. I have already won a couple of shows and to think I took up bodybuilding after wrestling for something to do.
superman
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SUPERMAN
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09-20-2002, 07:17 PM
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#7
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B.S. Physiology ISSA CPT
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lol sup super, u took up body building after wrestling? thats what im thinking of doing, you can see my pic in the forum, im 19, tell me what you think.
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09-20-2002, 07:50 PM
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#8
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Registered User
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Quote:
Originally posted by RonaldAsad
lol sup super, u took up body building after wrestling? thats what im thinking of doing, you can see my pic in the forum, im 19, tell me what you think.
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After wrestling I needed something because I still needed to compete. And Bodybuilding gave me that. I looked at your pics and to be 19 I think you got what it takes.
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SUPERMAN
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09-20-2002, 08:00 PM
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#9
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Registered User
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Here is a side chest shot.
superman
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SUPERMAN
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09-20-2002, 08:03 PM
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#10
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Registered User
Join Date: Jun 2002
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Here is a double bi showing my abs.
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SUPERMAN
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09-20-2002, 08:17 PM
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#11
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B.S. Physiology ISSA CPT
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Nice pics, after im done with my college wrestling i think im going to start competing, what do you think i should work on?
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09-20-2002, 08:27 PM
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#12
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Registered User
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Quote:
Originally posted by RonaldAsad
Nice pics, after im done with my college wrestling i think im going to start competing, what do you think i should work on?
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You remind me of myself when I started training . Almost the same body type and for your age your very symmetrical so I would keep training everything equal. And keep your diet clean I have gained quality muscle like that. People make a big mistake getting to much out of shape.
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SUPERMAN
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09-20-2002, 08:41 PM
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#13
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Member
Join Date: Jul 2002
Location: At my Keyboad eat a Big Ass can of TUNA!
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you look awesome bro, what did u do for your back?
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09-20-2002, 09:01 PM
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#14
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Dominateur d'Abs
Join Date: Apr 2002
Location: Orange Park, Florida, United States
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Impressive!
Wow! A 23" waist! How tall are you? You seem very symmetrical, so I'm guessing your quads are close to 23" as well, maybe a bit larger.
Man, I'm going to have to trade in my 29" waist for a smaller model.
Great job, SupermanStanley! Good luck in the Mr. NC!
- Skip "Proud owner of an I Can't Believe It's A Corset." 
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09-20-2002, 09:15 PM
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#15
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Re: Impressive!
Quote:
Originally posted by Abdominator
Wow! A 23" waist! How tall are you? You seem very symmetrical, so I'm guessing your quads are close to 23" as well, maybe a bit larger.
Man, I'm going to have to trade in my 29" waist for a smaller model.
Great job, SupermanStanley! Good luck in the Mr. NC!
- Skip "Proud owner of an I Can't Believe It's A Corset."
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Thanks dude, Im 5"5" and in those pics Iwas a middle weight. And won the whole show at the alamance where Im from. People said they thought I weighed 200 lbs on stage, but Im just symmetrical. You probably would not believe me but I benched 365 and tried 405 and got it half way up last week so I do go heavy. Also for my back I do alot of rows and weighted wide grip chins. I think thats what gives you a wide spread.
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SUPERMAN
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09-20-2002, 09:47 PM
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#16
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Member
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Re: Re: Impressive!
Quote:
Originally posted by SUPERMANSTANLEY
Thanks dude, Im 5"5" and in those pics Iwas a middle weight. And won the whole show at the alamance where Im from. People said they thought I weighed 200 lbs on stage, but Im just symmetrical. You probably would not believe me but I benched 365 and tried 405 and got it half way up last week so I do go heavy. Also for my back I do alot of rows and weighted wide grip chins. I think thats what gives you a wide spread.
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Alamance? as in the Graham and Burlington area?
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09-20-2002, 09:52 PM
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#17
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Re: Re: Re: Impressive!
Quote:
Originally posted by fsufanatik
Alamance? as in the Graham and Burlington area?
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Yes Iam from that area. Are you close to that area?
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SUPERMAN
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09-20-2002, 10:04 PM
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#18
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Member
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Re: Re: Re: Re: Impressive!
Quote:
Originally posted by SUPERMANSTANLEY
Yes Iam from that area. Are you close to that area?
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Yes sir, I just moved from Atlanta to lonely Graham.. (job), and I work out at edwards fitness on main st. and Golds on Alamance. What about you?
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09-20-2002, 10:09 PM
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#19
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I work in durham so I train there at work.
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SUPERMAN
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09-23-2002, 05:45 AM
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#20
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Quote:
Originally posted by Shapeshifter
23" waist! what hold'n you together?
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LoL!!!!!
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SUPERMAN
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09-23-2002, 06:17 AM
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#21
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"keep the body Guessing"
Join Date: Aug 2002
Location: Rhode Island
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Now thats waht a bodybuilder should look like your a good role model for anyone looking to get into BB. I'm still on the larger side and trying to work down myself would like to be 250 solid we'll see. GREAT JOB GOOD LUCK
Shawn
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09-23-2002, 07:38 AM
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#22
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Quote:
Originally posted by body2big
Now thats waht a bodybuilder should look like your a good role model for anyone looking to get into BB. I'm still on the larger side and trying to work down myself would like to be 250 solid we'll see. GREAT JOB GOOD LUCK
Shawn
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Thanks, Bro I appreciate it.
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SUPERMAN
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09-23-2002, 10:39 AM
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#23
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Registered User
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Quote:
Originally posted by ZachG_85
Dude, your waist is smaller than my leg
And awesome work, by the way.
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My waist is just genetic.
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SUPERMAN
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09-24-2002, 01:32 AM
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#24
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looking sick! ur height?>
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09-24-2002, 10:01 AM
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#25
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Registered User
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Quote:
Originally posted by Awais
looking sick! ur height?>
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Ha! Ha!
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SUPERMAN
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09-27-2002, 01:49 PM
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#26
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Registered User
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Quote:
Originally posted by IamaSexyBeast
you look awesome bro, what did u do for your back?
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Lots of rows and weighted dips.
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SUPERMAN
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09-27-2002, 02:14 PM
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#27
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Member
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madness
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09-27-2002, 02:32 PM
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#28
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Registered User
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Quote:
Originally posted by Zombikiller
madness
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You got it!!!
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09-27-2002, 02:52 PM
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#29
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Member
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you say weighted dips give you the best spread ehy? hummm
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09-28-2002, 06:02 PM
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#30
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Registered User
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Quote:
Originally posted by dez\null
you say weighted dips give you the best spread ehy? hummm
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I mean weighted wide grip chins. Thats what will give you the spread!!!
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