Gaining Weight! Totally wierd

[sexy-lexi]

Hey girls,

So I ve been back in training since monday, after being off for about two weeks(yeah, stupid boys). I started at 123...Today I was 125! This after lowering my calories, carbs, increasing protein intake. My legs have been sore the past two days because I worked out my leges on Tuesday after a period of two weeks.
Can someone tell me if I should be worried about the increase in weight at all? Anyone know the reasoning behind this?

[twinnett]

Completely normal...don't fret about the scale. Tons of things can affect it: sodium intake, water, glygogen levels (esp. w/ lifting, this will go up) and just regular old fluctuations. Only weigh yourself every 1-2 wks to guage progress (or just go by how you look, feel, and your measurements!)

[WannaGetLean]

Same thing happened to me.. i guess it's water weight..hopefully my body will decide to drop it! lol

[Kaetli]

Relax, I lost 7 lbs between 10pm last night and 8am this morning... it's probably just water.

[gfundaro]

http://forum.bodybuilding.com/showthread.php?t=5847261


^^Read that, it's really important.
And don't stop training because of boys.

[BoneThug]

**** bitches.