Is this Teen Transformation material?

[Lubnani]

This is my progress in about 4 years.
Do you all think it would be a good Teen Transformation, I busted my ass off and I send e-mails to the person but no responses.
Here is a link:

http://bodyspace.bodybuilding.com/Lu...n=progresspics

And you can look at the attached pictures.

Tell me what you all think.

Thank you,
Stay Strong

[Lubnani]

Thanks you for voting

[buffgrk]

you got alot of muscle, so thats yes if you cut down a little, .. that said very impressive.

[Lubnani]

I am currently bulking now, I am trying to reach 200 pounds by March then I will cut.

[buffgrk]

Originally Posted by Lubnani

I am currently bulking now, I am trying to reach 200 pounds by March then I will cut.

i would send your pics in when your done then , pics when you were fat, when you lost weight/put on muscle, bulked/cut

[bigshayet]

Wow, nice transformation, packed on a lot of muscle

[Lubnani]

There is a whole series on my profile, it was a long journey from going fat to skinny to big

You can see it on my progress pictures on my bodyspace.

I don't want to mess attach too many pictures.

[Lubnani]

Here is a link:
http://bodyspace.bodybuilding.com/Lu...n=progresspics

It was really hard to pack on muscle after losing a lot of fat.

[hardheart]

I'd try to drop a 1% or 2 but you're kicking serious ass man, keep up the good work.

[selfmade]

Damn man crazy job, im in the position u were in when u started lol!!!

[Lubnani]

Originally Posted by hardheart

I'd try to drop a 1% or 2 but you're kicking serious ass man, keep up the good work.

Thanks I was leaner a couple of months ago, I am currently bulking, I try to add 2 pounds a month.

I usually start cutting at 8-10% bodyfat.

Thank you for you comment.

[hardheart]

Originally Posted by Lubnani

Thanks I was leaner a couple of months ago, I am currently bulking, I try to add 2 pounds a month.

I usually start cutting at 8-10% bodyfat.

Thank you for you comment.

Heh, like I have room to talk my fatass pushing like 18% after my bulk

[Phate89]

DUDE. you made ****ing tremendous progress . GREAT JOB

ROCK ON!

[Lubnani]

Originally Posted by hardheart

Heh, like I have room to talk my fatass pushing like 18% after my bulk

I always thought I was a endomorph, but I discovered that I am naturally more mesomorphic.

I just had to stop thinking six pack and surfer body.

So I decided to go balls to the wall in the gym and see what I get.

Thank you all for your comments

[cawiau]

Great progress and wish you the best with your bulk!

[Lubnani]

Originally Posted by Phate89

DUDE. you made ****ing tremendous progress . GREAT JOB

ROCK ON!

Thank you for your comment, you also made great progess!

[Frank Drebin]

Great transformation...tried to help to get you in the green.

[Lubnani]

Originally Posted by Frank Drebin

Great transformation...tried to help to get you in the green.

Thank you, my friend accessed my account and harassed the Anabolic Section of the forum.

Thank you for all your feedback

[The Philosopher]

Originally Posted by Lubnani

Thank you, my friend accessed my account and harassed the Anabolic Section of the forum.

Thank you for all your feedback

There you go, my 23 reps helped tip the scale

[Lubnani]

Originally Posted by The Philosopher

There you go, my 23 reps helped tip the scale

Thank You so much, I appreciate your help.

[Banana_]

good results!

but you could have acheive a lot more in 3,5 years of lifting. Anyways good job and keep up the good work !

[skeelo]

I voted yes. Great job..

[Lubnani]

Originally Posted by Banana_

good results!

but you could have acheive a lot more in 3,5 years of lifting. Anyways good job and keep up the good work !

It was really hard, going from fat to skinny to massive was really hard.

Thank you for your comment ^_^

[Duckenheimer]

Great work bro. The pic you chose for this thread is from a strange angle, but went through your progress pictures. One helluva good physique bro. Once you cut down to 10% or so you'll look crazy!

Originally Posted by Banana_

good results!

but you could have acheive a lot more in 3,5 years of lifting.

[Lubnani]

Originally Posted by Duckenheimer

Great work bro. The pic you chose for this thread is from a strange angle, but went through your progress pictures. One helluva good physique bro. Once you cut down to 10% or so you'll look crazy!

thank you, I fixed the hyper link to my progress pictures.

I appreciate your help.

^_^

[Duckenheimer]

Your chest is, in particular, excellent. If can engage in constructive criticism, , focusing more on your side delts would really seal the deal.

[Lubnani]

Originally Posted by Duckenheimer

Your chest is, in particular, excellent. If can engage in constructive criticism, , focusing more on your side delts would really seal the deal.

Criticism is always helpful.

I will admit my weakest areas are my delts (I used to run in Cross Country and 5 Kilometer races combined with 10 kilometer practices killed my gains and my delts), calves and forearms.

During my bulk the next few months I am working one increasing mass on delts, calves and forearms.

I used to overtrain or didn't train my delts too the limits.


But the past year I have been increasing reps and strength significantly.

It feels great.

Thank you constructive criticism is always welcomed.

[Duckenheimer]

Props anyway for the awesome change. You should start a thread in the workout journals section.

[spaghetti86]

Excellent transformation so far man.

Good luck with your bulk til march, will be interesting to see how you look after when you've cut.

Keep us updated.

spag.

[Evian]

You sure it's taken 4 years back? In the first pic you looked like a 6 year old kid.