What do you think about my supp wishlist/stack? (reps)
http://bodybuilding.com/store/now/zma.html
http://bodybuilding.com/store/hp/creatine.html
http://bodybuilding.com/store/opt/bc.html
http://bodybuilding.com/store/opt/whey.html
http://www.bodybuilding.com/store/univ/animalpak.html
http://www.bodybuilding.com/store/hp/glutamine.html
http://www.bodybuilding.com/store/hp/aakg.html
http://www.bodybuilding.com/store/un...almethoxy.html
If you guys have any suggestions I would love to hear them.
I like to try to get as much of my products from higher power because of the good price and I trust in bbing.com to give me the best product for the buck and they work well imo.
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Results 1 to 10 of 10
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12-07-2007, 06:10 AM #1Find that MESO
- Join Date: Dec 2007
- Location: Zephyrhills, Florida, United States
- Age: 34
- Posts: 125
- Rep Power: 200
What do you think about my supp wishlist/stack? (reps)
December: 138 pnds
Short Term Goal: 160 by March (1.79 pounds per week)
Long Term Goal: 190 pnds 9% BodyFat
Currently following Rippetoes starting strength program.
Supps:
Creatine Mono
Fish Oil
Multi Vitamin
100% Whey Protein
ZMA
Fiber Tablets
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12-07-2007, 06:28 AM #2Being african
- Join Date: Nov 2007
- Location: South Africa
- Age: 31
- Posts: 6,475
- Rep Power: 612
so much of supps???? focus more on the proper food and just keep to the basic supps. i.e. multi, whey and maybe creatine
....
Currently eating
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12-07-2007, 06:34 AM #3IQ: 69
- Join Date: Apr 2007
- Location: Antarctica
- Age: 37
- Posts: 17,933
- Rep Power: 13045
Too many. Stick to the basics and add more SLOWLY in the LONG TERM, so you'll actually figure out what works and not waste half your money.
For my money, keep creatine and a multivitamin in there.
IF you can't get enough protein in your diet, a protein supplement too.
If you were to consider anything else for the moment, you'd be best of sticking to just Vitamin and mineral supplements.Interested in investing in militarizing poultry? Based in our Southernmost continent, no local taxes, no laws to worry about, guaranteed return! PM for further details
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12-07-2007, 06:39 AM #4Без 
- Join Date: Jan 2007
- Age: 33
- Posts: 550
- Rep Power: 0
Drop the glutamine.
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12-07-2007, 06:39 AM #55'6.5"
- Join Date: Aug 2007
- Location: Pennsylvania, United States
- Posts: 4,012
- Rep Power: 29538
Keep the Whey, Creatine, and Animal Pack (although there are better options). You don't need anything else.
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12-07-2007, 07:11 AM #6Find that MESO
- Join Date: Dec 2007
- Location: Zephyrhills, Florida, United States
- Age: 34
- Posts: 125
- Rep Power: 200
ok im going to drop everything but the zma, bcaa, creatine, whey, and animal paks.
December: 138 pnds
Short Term Goal: 160 by March (1.79 pounds per week)
Long Term Goal: 190 pnds 9% BodyFat
Currently following Rippetoes starting strength program.
Supps:
Creatine Mono
Fish Oil
Multi Vitamin
100% Whey Protein
ZMA
Fiber Tablets
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12-07-2007, 07:13 AM #7beefcake!
- Join Date: Nov 2007
- Location: Australia
- Age: 34
- Posts: 3,266
- Rep Power: 728
x2Originally Posted by Duckenheimer
forget the zma n bcaa's for now. youre just 140lbs you dont need so much stuff.. just some real food !!!Originally Posted by Strongham
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12-07-2007, 11:18 AM #8Registered User
- Join Date: May 2007
- Location: Kentucky, United States
- Age: 34
- Posts: 432
- Rep Power: 219
at your weight, get a weight gainer....Originally Posted by Strongham
Optimum's Serious Mass.....
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12-07-2007, 11:24 AM #9Trapezius Maximus
- Join Date: Feb 2007
- Age: 34
- Posts: 7,256
- Rep Power: 5360
**** all those supps....
Use the same money to buy yourself some ****in food man, you're 138 lbs
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12-07-2007, 11:30 AM #10World Adventurer
- Join Date: Oct 2005
- Location: United States
- Posts: 6,030
- Rep Power: 5980
Lol, x2.Originally Posted by Chris 1990"Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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