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Old 12-07-2007, 09:34 AM   #1
Yes_a_Guy
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Fasting

It cleans out your intestines,Increasing the effects of nutrients and helps your stomach (The most overused muscle)Rest.

Anyone know if its good to go on a 3 day fast?
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Old 12-07-2007, 09:42 AM   #2
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its bad. your body needz food.....why doz u thinkz peepz starve to death
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Old 12-07-2007, 09:43 AM   #3
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holy **** 3 days ? you'd lose some mass and generally feel like crap cos ur so hungry

i havent ate for 3 hours and im starving already couldnt imagine going 3 days. im gonna eat a 300g rump steak and 200g pasta
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Old 12-07-2007, 09:46 AM   #4
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holy **** 3 days ? you'd lose some mass and generally feel like crap cos ur so hungry

i havent ate for 3 hours and im starving already couldnt imagine going 3 days. im gonna eat a 300g rump steak and 200g pasta
I know i know id lose muscle but also some fat and itd help my stomach rest and my nutrient absorbtion would be better afterwards.Im trying to decide if its worth losing a bita muscle.
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Old 12-07-2007, 09:52 AM   #5
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you would loose quite a bit of muscle, and less fat... definetly not worth it. if it was, more people would be doing it. besides, ive fasted for 24hrs... not fun
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Old 12-07-2007, 09:53 AM   #6
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I know i know id lose muscle but also some fat and itd help my stomach rest and my nutrient absorbtion would be better afterwards.Im trying to decide if its worth losing a bita muscle.
I woudn't do three days. I have done 2 days getting down to weight in wrestling. I didn't feel like I got anything good out of not eating.
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Old 12-07-2007, 09:59 AM   #7
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I woudn't do three days. I have done 2 days getting down to weight in wrestling. I didn't feel like I got anything good out of not eating.
Its also supposed to help your body get rid itself of cholosterol
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Old 12-07-2007, 10:10 AM   #8
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Quote:
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Its also supposed to help your body get rid itself of cholosterol
do you have trouble with cholesterol?
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Old 12-07-2007, 10:17 AM   #9
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Why not try a good colon cleanse or something like that? Fasting 3 days seems like too much trouble.
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Old 12-07-2007, 10:25 AM   #10
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Why not try a good colon cleanse or something like that? Fasting 3 days seems like too much trouble.
How do you go about a colon cleanse?
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Old 12-07-2007, 10:29 AM   #11
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also id put money on you not lasting 3 days.

try 24 hour fast
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Old 12-07-2007, 10:31 AM   #12
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Quote:
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also id put money on you not lasting 3 days.

try 24 hour fast
same here
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Old 12-07-2007, 10:35 AM   #13
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Man you guys got lotta post but low rep.Mod negged?

And ill try 24hours if i can make that ill shoot for 72
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Old 12-07-2007, 10:38 AM   #14
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i hang round in the teen section mainly so dont get much rep whereas theres rep whoring and that **** in the misc
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Old 12-07-2007, 10:41 AM   #15
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Quote:
Originally Posted by big-muscle-19 View Post
i hang round in the teen section mainly so dont get much rep whereas theres rep whoring and that **** in the misc
same thing here

Quote:
Originally Posted by Yes_a_Guy View Post
Man you guys got lotta post but low rep.Mod negged?

And ill try 24hours if i can make that ill shoot for 72
i really wouldnt recomend 3 days...
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Old 12-07-2007, 11:53 AM   #16
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How do you go about a colon cleanse?
http://www.bodybuilding.com/store/re...ansesmart.html This stuff works pretty well, but it won't be as effective if your eating pizza and junk while your on it.
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Old 12-07-2007, 12:04 PM   #17
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ive fasted for 2 days (had to because of my religion - im a hindu btw) its not the best of things. your body needs food and if your working out, you need more food to replenish the energy you lost
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