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Thread: Fasting

  1. #1
    Parada todos gamberros Yes_a_Guy's Avatar
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    Fasting

    It cleans out your intestines,Increasing the effects of nutrients and helps your stomach (The most overused muscle)Rest.

    Anyone know if its good to go on a 3 day fast?
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  2. #2
    Registered User throwdown11's Avatar
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    its bad. your body needz food.....why doz u thinkz peepz starve to death
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  3. #3
    jayjay80 big-muscle-19's Avatar
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    holy **** 3 days ? you'd lose some mass and generally feel like crap cos ur so hungry

    i havent ate for 3 hours and im starving already couldnt imagine going 3 days. im gonna eat a 300g rump steak and 200g pasta
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  4. #4
    Parada todos gamberros Yes_a_Guy's Avatar
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    Originally Posted by big-muscle-19 View Post
    holy **** 3 days ? you'd lose some mass and generally feel like crap cos ur so hungry

    i havent ate for 3 hours and im starving already couldnt imagine going 3 days. im gonna eat a 300g rump steak and 200g pasta
    I know i know id lose muscle but also some fat and itd help my stomach rest and my nutrient absorbtion would be better afterwards.Im trying to decide if its worth losing a bita muscle.
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    you would loose quite a bit of muscle, and less fat... definetly not worth it. if it was, more people would be doing it. besides, ive fasted for 24hrs... not fun
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  6. #6
    Misc Legend Boffman's Avatar
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    Originally Posted by Yes_a_Guy View Post
    I know i know id lose muscle but also some fat and itd help my stomach rest and my nutrient absorbtion would be better afterwards.Im trying to decide if its worth losing a bita muscle.
    I woudn't do three days. I have done 2 days getting down to weight in wrestling. I didn't feel like I got anything good out of not eating.
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  7. #7
    Parada todos gamberros Yes_a_Guy's Avatar
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    Originally Posted by Boffman View Post
    I woudn't do three days. I have done 2 days getting down to weight in wrestling. I didn't feel like I got anything good out of not eating.
    Its also supposed to help your body get rid itself of cholosterol
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  8. #8
    Teen Sea founding father zenki95's Avatar
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    Originally Posted by Yes_a_Guy View Post
    Its also supposed to help your body get rid itself of cholosterol
    do you have trouble with cholesterol?
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    Tearin Fiberz InfiniteREPS's Avatar
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    Why not try a good colon cleanse or something like that? Fasting 3 days seems like too much trouble.
    Every fight is a food fight when your a cannibal.

    I eventually rep back.
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  10. #10
    Parada todos gamberros Yes_a_Guy's Avatar
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    Originally Posted by InfiniteREPS View Post
    Why not try a good colon cleanse or something like that? Fasting 3 days seems like too much trouble.
    How do you go about a colon cleanse?
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  11. #11
    jayjay80 big-muscle-19's Avatar
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    also id put money on you not lasting 3 days.

    try 24 hour fast
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  12. #12
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    Originally Posted by big-muscle-19 View Post
    also id put money on you not lasting 3 days.

    try 24 hour fast
    same here
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  13. #13
    Parada todos gamberros Yes_a_Guy's Avatar
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    Man you guys got lotta post but low rep.Mod negged?

    And ill try 24hours if i can make that ill shoot for 72
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  14. #14
    jayjay80 big-muscle-19's Avatar
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    i hang round in the teen section mainly so dont get much rep whereas theres rep whoring and that **** in the misc
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    Teen Sea founding father zenki95's Avatar
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    Originally Posted by big-muscle-19 View Post
    i hang round in the teen section mainly so dont get much rep whereas theres rep whoring and that **** in the misc
    same thing here

    Originally Posted by Yes_a_Guy View Post
    Man you guys got lotta post but low rep.Mod negged?

    And ill try 24hours if i can make that ill shoot for 72
    i really wouldnt recomend 3 days...
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    Originally Posted by Yes_a_Guy View Post
    How do you go about a colon cleanse?
    http://www.bodybuilding.com/store/re...ansesmart.html This stuff works pretty well, but it won't be as effective if your eating pizza and junk while your on it.
    Every fight is a food fight when your a cannibal.

    I eventually rep back.
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    Registered User HHH2008's Avatar
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    ive fasted for 2 days (had to because of my religion - im a hindu btw) its not the best of things. your body needs food and if your working out, you need more food to replenish the energy you lost
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