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  1. 08-12-2009, 09:38 AM #301
    The Crush
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    WOTW Winners Update :: Following Being Made Available To Get Credit.

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    LATEST WINNERS
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    ---------------------------------
    WOTW 120
    What Is The Best Workout To Get Cut?
    http://www.bodybuilding.com/fun/best...ng_workout.htm

    Winners:

    1. ho_124
    2. Veeshmack
    3. gigolojo
    ---------------------------------

    ---------------------------------
    WOTW 128
    What Training Program Would Benefit A Gymnast The Most?
    http://www.bodybuilding.com/fun/trai...r_gymnasts.htm

    Winners:

    1. Blink41
    ---------------------------------

    ---------------------------------
    WOTW 148
    What Is The Best Workout For An Endomorph?
    http://www.bodybuilding.com/fun/best...ph_workout.htm

    Winners:

    1. TwinIam
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 153
    What Are The Best Unheard-of/Underused Exercises?
    http://www.bodybuilding.com/fun/best..._exercises.htm

    Winners:

    1. TwinIam
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 154
    How Can You Make A Workout Appealing To A Beginner?
    http://www.bodybuilding.com/fun/begi...rkout_tips.htm

    Winners:

    1. soundcheck129
    2. littlesimone
    3. johnsonrp
    ---------------------------------

    ---------------------------------
    WOTW 155
    What Is The Best Martial Arts Workout?
    http://www.bodybuilding.com/fun/best...ts_workout.htm

    Winners:

    1. soundcheck129
    2. wtfmate08
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  2. 12-21-2009, 12:32 PM #302
    The Crush
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    WOTW 131
    What Is The Best Prep Workout Before A Game?
    http://forum.bodybuilding.com/showth...hp?t=110975891

    Winners:

    1. EAGLES56
    2. Greek_Elite
    ---------------------------------

    ---------------------------------
    WOTW 152
    What Is The Best Workout Program For Baseball?
    http://forum.bodybuilding.com/showth...hp?t=114928701

    Winners:

    1. soundcheck129
    2. crini84
    ---------------------------------

    ---------------------------------
    WOTW 157
    What Is The Best Low Intensity Cardio Workout?
    http://forum.bodybuilding.com/showth...hp?t=115812451

    Winners:

    1. soundcheck129
    2. 0verc0m3
    ---------------------------------

    ---------------------------------
    WOTW 162
    What Are The Most Important General Training Principles?
    http://forum.bodybuilding.com/showth...hp?t=116909311

    Winners:

    1. soundcheck129
    2. mrkdrt
    ---------------------------------

    ---------------------------------
    WOTW 163
    What Is The Safest Home Gym Workout?
    http://forum.bodybuilding.com/showth...hp?t=117063411

    Winners:

    1. soundcheck129
    2. big game hunter
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    2nd place - 50 in store credit.

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  3. 12-23-2009, 10:26 AM #303
    soundcheck129
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    Thanks for the update!
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  4. 01-20-2010, 02:12 PM #304
    jacques43
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    its not worth it... i mean 70 store credits cmon grow up people.. we body builders hasto work out i difficult circumstances just to win free coupons.. no way
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  6. 01-21-2010, 11:18 AM #305
    Valjean
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    Originally Posted by jacques43 View Post
    its not worth it... i mean 70 store credits cmon grow up people.. we body builders hasto work out i difficult circumstances just to win free coupons.. no way
    Unless you're soundcheck and win over 500 dollars
    Will rep back 250+

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  7. 01-21-2010, 06:34 PM #306
    Armbender
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    Originally Posted by Valjean View Post
    Unless you're soundcheck and win over 500 dollars
    hahahah...agreed!
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  8. 01-24-2010, 12:26 PM #307
    RockingGoat
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    wow
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  9. 01-25-2010, 02:08 PM #308
    The Crush
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    WOTW Winners Update :: Following Being Made Available To Get Credit.

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    WOTW 164
    What Is The Best Workout To Create Definition & Shape In Only 6 Weeks?
    http://forum.bodybuilding.com/showth...hp?t=117402741

    Winners:

    1. Lynx_Lightning
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 165
    What Is The Best Workout Routine For A Lagging Upper Chest?
    http://forum.bodybuilding.com/showth...hp?t=118013721

    Winners:

    1. theoriginal
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 166
    What Is The Best Workout For Building Your Hamstrings?
    http://forum.bodybuilding.com/showth...hp?t=118353321

    Winners:

    1. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 167
    What Is The Best Muscle-Building Workout For Women?
    http://forum.bodybuilding.com/showth...hp?t=118662181

    Winners:

    1. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 168
    What Is The Best 20-Minute Weight Training Workout?
    http://forum.bodybuilding.com/showth...hp?t=119278811

    Winners:

    1. TwinIam
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 169
    What Is The Best Workout For Someone In A Wheelchair?
    http://forum.bodybuilding.com/showth...hp?t=119692981

    Winners:

    1. mivi320
    ---------------------------------

    ---------------------------------
    WOTW 170
    What Is The Best Workout For Competition Worthy Glutes?
    http://forum.bodybuilding.com/showth...hp?t=120306141

    Winners:

    1. soundcheck129
    2. TwinIam
    ---------------------------------

    ---------------------------------
    WOTW 171
    What Is The Best Workout For Someone Who Has Never Trained?
    http://forum.bodybuilding.com/showth...hp?t=121135061

    Winners:

    1. soundcheck129
    2. The Solution
    ---------------------------------


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  11. 01-25-2010, 02:24 PM #309
    History in Effect
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    Originally Posted by The Crush View Post
    ---------------------------------
    LATEST WINNERS
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    ---------------------------------
    WOTW 164
    What Is The Best Workout To Create Definition & Shape In Only 6 Weeks?
    http://forum.bodybuilding.com/showth...hp?t=117402741

    Winners:

    1. Lynx_Lightning
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 165
    What Is The Best Workout Routine For A Lagging Upper Chest?
    http://forum.bodybuilding.com/showth...hp?t=118013721

    Winners:

    1. theoriginal
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 166
    What Is The Best Workout For Building Your Hamstrings?
    http://forum.bodybuilding.com/showth...hp?t=118353321

    Winners:

    1. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 167
    What Is The Best Muscle-Building Workout For Women?
    http://forum.bodybuilding.com/showth...hp?t=118662181

    Winners:

    1. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 168
    What Is The Best 20-Minute Weight Training Workout?
    http://forum.bodybuilding.com/showth...hp?t=119278811

    Winners:

    1. TwinIam
    2. soundcheck129
    ---------------------------------

    ---------------------------------
    WOTW 169
    What Is The Best Workout For Someone In A Wheelchair?
    http://forum.bodybuilding.com/showth...hp?t=119692981

    Winners:

    1. mivi320
    ---------------------------------

    ---------------------------------
    WOTW 170
    What Is The Best Workout For Competition Worthy Glutes?
    http://forum.bodybuilding.com/showth...hp?t=120306141

    Winners:

    1. soundcheck129
    2. TwinIam
    ---------------------------------

    ---------------------------------
    WOTW 171
    What Is The Best Workout For Someone Who Has Never Trained?
    http://forum.bodybuilding.com/showth...hp?t=121135061

    Winners:

    1. soundcheck129
    2. The Solution
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  12. 01-26-2010, 11:28 AM #310
    Valjean
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    Originally Posted by History in Effect View Post
    Scott why you in the red?
    Ate carbs after 6
    Will rep back 250+

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  13. 03-24-2010, 01:22 AM #311
    lerona710
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    Nice post to hang on..I really loved it the way of the stuff provided in this article..This has given very useful information..
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  14. 02-27-2012, 07:28 AM #312
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    Chest PUMP

    This will Have your Chest Splitting. Personal Trainer and Model Routine... thedefiningfactor.com
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  16. 02-28-2012, 08:01 AM #313
    AllBecauseOfYou
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    great!!!
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  17. 03-02-2012, 04:37 PM #314
    gymjason
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    Awesome!

    Oh cool, I just noticed this part of the forum! Pretty cool, good job all you winners.
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  18. 08-30-2012, 04:10 AM #315
    russalpeter
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    Thumbs up

    lets see who will won...
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  19. 08-31-2012, 06:32 AM #316
    processeur
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    nicz
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  21. 11-18-2012, 12:32 PM #317
    abdulrahman171
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    get

    Let us know new
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  22. 04-29-2013, 07:40 AM #318
    champ2685
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    Congrats to everybody
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  23. 05-29-2013, 03:02 AM #319
    Shivalismith
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    hey .. this is Shiva and I'm perusing the physical science from Chicago based fitness college along with i love to catch up regularly the body building shows held from time to time at diverse location through downloading that specific event overt the web and a sudden knowledge of this forum is like a boon for me come up with the same genre people with huge fitness tips to Share with so may i in ... thanks however..
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