fighters in the UFC, K-1, etc... i mean honestly, how do these people get so big? considering the huge amount of cardio they do to be in shape for a fight, the cutting they have to do to make it to a weight class, honestly, how are they able to still maintain and even gain more muscle?
im interested in knowing what type of exercise routine these fighters do aside from training for a fight.. what exercises or type of splits, etc...
if there are any fighters here, please shed some light on my question.
(edit: just found out there was an MMA section. sorry for the double thread.)
Thread: HOW do MMA fighters get so BIG?