Edward Norton is a pretty skinny guy in his movies, but how did he bulk up like he did for American History X? Does anyone know? Someone please find it out for me. It would help a lot. thanks
Thread: American History X workout??
10-05-2005, 07:17 AM #1
10-05-2005, 07:20 AM #2
10-05-2005, 07:57 AM #3
Originally Posted by fightclubmember
- Join Date: Sep 2005
- Location: Nashville, TN
- Stats: 5'9", 183 lbs
- Posts: 353
- BodyPoints: 41
- Rep Power: 123
You have to realize that actors have a lot of resources at their expense. They have trainers, chefs, money, and time. I'm sure like the guy before me said, all he had to do was eat better and train with weights, Add in the fact that he had all of these resources available, I'm sure that helped.
Plus, yeah he appeared "big" for Edward Norton, but he wasn't "bulked up" as you put it. Just add a little shoulder and chest mass to a skinny frame and you appear "big."
At 16 you might wanna start to realize that the iron game is one of patience. The workout he did for American History X isn't gonna answer your prayers.
10-05-2005, 10:07 AM #4
10-05-2005, 11:38 AM #5
EAT.............SLEEP............LIFT LIFT LIFT..........
And you have to make it a way of life....YOu cant just workout for three months take 6 months off blah blah. Edward Norton got paid to workout.....and am willing to bet he was in the gym everyday. Its nice to want to look like a celeb but not acting on it will get you no where...He didnt do any special workout he just straight up lifted...
10-05-2005, 11:53 AM #6
10-05-2005, 12:10 PM #7Originally Posted by WillB485
No doubt thats why I was saying just go and lift your ass off lol haha Sleep...Sleeping makes you big if you work out.. and eat eat eat...but eat smart dont be goin to McDonalds everyday for lunch...Hell you shouldnt be goin to Mcdonalds at all but thats a personal pref...
03-04-2012, 05:02 PM #8
03-04-2012, 05:06 PM #9
'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
- Join Date: May 2011
- Location: New Zealand
- Age: 21
- Stats: 6'0", 187 lbs
- Posts: 14,581
- Rep Power: 34147
If you're a novice/intermediate and are unsure what routine to follow: http://i.imgur.com/U4fK658.png?1?3081
Dealing with Lagging Body Parts: http://i.imgur.com/o7WgfKY.png?1
03-04-2012, 05:54 PM #10