Even though there have been countless reviews of these products stacked together I thought that it might be helpful to make a log since I am 16. I am certain that there are some 16 year olds who are interested in purchasing these products but are not certain if the results will vary because they have read logs of older men.
Previous Workout Experience:
1.5 years of training, about one half of serious lifting.
Supplements That I HAve Taken Before:
Creatine Mono, ON Whey, Musclemilk
Current Stats:
6'0
155lbs
I am definately an ectomorph and I have a difficult time gaining weight.
I workout 4 days per week:
1. Chest/Tri/Shoulder
2. Legs/Abs
3. Rest
4. Back/Bi's
5. Rest
6. Run/Bike
7. Rest
I eat:
Around 3400 cal per day, all clean! Also I try to always have 1 gallon of water a day. I have no caffeine or drug use.
Other Supps:
Cytogainer
NOW Super Omega 3-6-9
Mega Men Multi
My workouts will look like this hopefully:
1.5 hour before workout = cytogainer
45min before = WB
30min before = GB
workout
15 min after = cytogainer
I hope to post every day my experiences
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Results 1 to 8 of 8
Thread: 16 year old GB/WB Log and review
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10-17-2005, 10:10 PM #1Registered User
- Join Date: Aug 2005
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16 year old GB/WB Log and review
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10-18-2005, 06:40 PM #2Registered User
- Join Date: Aug 2005
- Posts: 887
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I worked out today after school around 3 pm. I made sure to drink extra water and take the pills on an empty stomach. My workout (chest tris shoulders) was a good one, and I left the gym feeling very sweaty and pumped. I added weight on almost all my excercises and ended with pushups which I do not normally do. I am uncertain how much of this good experience is a placebo effect but I am satisfied so far.
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10-18-2005, 07:52 PM #3
will be watching this. Good luck man.
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10-18-2005, 07:53 PM #4Are You Aware Founder
- Join Date: May 2005
- Age: 32
- Posts: 5,606
- Rep Power: 1796
16 year old? Damn, I didn't know it was out back then!
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10-19-2005, 04:18 PM #5Registered User
- Join Date: Aug 2005
- Posts: 887
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no training today. I took GB/WB on an empty stomach first thing in the morning, then ate breakfast 25 min later. I weighed myself and I am up .5 of a pound.
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10-20-2005, 05:42 PM #6Registered User
- Join Date: Aug 2005
- Posts: 887
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I am about to go workout. I was wondering if taking the WHite Blood this late in the day will keep me awake since I have trouble sleeping. Does anyone know?
Last edited by sammylou; 10-20-2005 at 05:42 PM. Reason: sp
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10-20-2005, 07:33 PM #7Registered User
- Join Date: Mar 2005
- Posts: 60,163
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nope, shouldnt keep you up, take it.Originally Posted by sammylouSpecials & insider info
https://www.********.com/controlledlabs
www.bodybuilding.com/store/clabs/clabs.htm
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
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10-20-2005, 08:50 PM #8Registered User
- Join Date: Aug 2005
- Posts: 887
- Rep Power: 471
just finished with good chest/tri workout. i spilled my shake after because my arms were shaking so much. excellent workout, and i do not feel amped afterwards which is good so i can still get to sleep. weight was up on bench and tri-pressdowns. also, not as much sweat as the time before = good.
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